Sophia Byrne
HYROX Manchester 2026 · Doubles Women · 25-29
Sophia Byrne · HYROX Manchester 2026 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:07run 1
- Slowest
- 4:27run 8
- Half split
- +0:38
Dotted line is the division average for each run.
- Sled Push2:47−0:1566%
- Wall Balls4:00−0:3575%
- Sled Pull3:37−0:3376%
- Farmers Carry1:57−0:1877%
- Sandbag Lunges3:16−1:0399%
- SkiErg2:59−1:02100%
- Burpee Broad Jump3:39−1:30100%
- Row2:51−1:08100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:325.6% of the race
Sharper transitions than the division average — 1:37 of free time banked.
1.37strength
34:26 running, 25:06 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Push is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sophia Byrne
HYROX Manchester 2026 · Doubles Women · 25-29 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:03:04
Overall
58th
of 637
Age group
15th
25-29
Percentile
91%
of this division
Where the time went
| Running | 34:26 | 39:59 | −5:33 | 55% |
|---|---|---|---|---|
| Stations | 25:06 | 31:30 | −6:24 | 40% |
| Roxzone | 3:32 | 5:09 | −1:37 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:07 | 4:47 | −0:40 |
| 2 | SkiErg | Station | 2:59 | 4:01 | −1:02 |
| 3 | Run 2 | Run | 4:12 | 4:51 | −0:39 |
| 4 | Sled Push | Station | 2:47 | 3:02 | −0:15 |
| 5 | Run 3 | Run | 4:13 | 4:55 | −0:42 |
| 6 | Sled Pull | Station | 3:37 | 4:10 | −0:33 |
| 7 | Run 4 | Run | 4:22 | 4:58 | −0:36 |
| 8 | Burpee Broad Jump | Station | 3:39 | 5:09 | −1:30 |
| 9 | Run 5 | Run | 4:24 | 5:02 | −0:38 |
| 10 | Row | Station | 2:51 | 3:59 | −1:08 |
| 11 | Run 6 | Run | 4:15 | 5:05 | −0:50 |
| 12 | Farmers Carry | Station | 1:57 | 2:15 | −0:18 |
| 13 | Run 7 | Run | 4:26 | 5:09 | −0:43 |
| 14 | Sandbag Lunges | Station | 3:16 | 4:19 | −1:03 |
| 15 | Run 8 | Run | 4:27 | 5:12 | −0:45 |
| 16 | Wall Balls | Station | 4:00 | 4:35 | −0:35 |
| Roxzone | Transition | 3:32 | 5:09 | −1:37 | |
| Finish | 1:03:04 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 73/100. Fastest run 4:07 (run 1), slowest 4:27 (run 8).
- Transitions
- 3:32 in the Roxzone, 5.6% of the race. Sharper than the division average by 1:37.
- Weakest station
- Sled Push at 2:47, −0:15 against the division and in the 66% percentile for this segment. Strongest is SkiErg at 100%.