Freya Anderson

HYROX Manchester 2026 · Doubles Women · 50-54

Full race report

Freya Anderson · HYROX Manchester 2026 · Doubles Women · suthperformance.com/results

Finish

1:05:13

Overall

85th

of 637

Age group

2nd

50-54

Percentile

87%

Faster than 87% of Doubles Women

[ THE RACE ]Width is time · tap a segment

Sled Pull4:11+0:01

Division average: 4:10
Share of race: 6.4%
Verdict: On par

How to fix Sled Pull →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 67/100 consistency

12345678

Fastest: 3:56run 1
Slowest: 4:18run 7
Half split: +0:50

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Pull4:11+0:0149%
Farmers Carry2:13−0:0253%
Sandbag Lunges4:06−0:1360%
Burpee Broad Jump4:48−0:2164%
SkiErg3:16−0:4587%
Row3:12−0:4789%
Wall Balls3:38−0:5791%
Sled Push2:24−0:3892%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:577.6% of the race

In line with the division average.

[ WORK TO RUN ]

1.17runner

32:28 running, 27:48 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Sled Pull to the Doubles Women median and you finish 84th instead of 85th.

Your split: 4:11
Median: 4:10
Time saved: 0:01
Places gained: +1

Projected against the 637 finishers in this division, holding every other split fixed.

← Back to the full Doubles Women ranking

Finish

1:05:13

Overall

85th

of 637

Age group

2nd

50-54

Percentile

87%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	32:28	39:59	−7:31	50%
Stations	27:48	31:30	−3:42	43%
Roxzone	4:57	5:09	−0:12	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:56	4:47	−0:51
2	SkiErg	Station	3:16	4:01	−0:45
3	Run 2	Run	3:59	4:51	−0:52
4	Sled Push	Station	2:24	3:02	−0:38
5	Run 3	Run	3:56	4:55	−0:59
6	Sled Pull	Station	4:11	4:10	+0:01
7	Run 4	Run	3:58	4:58	−1:00
8	Burpee Broad Jump	Station	4:48	5:09	−0:21
9	Run 5	Run	4:00	5:02	−1:02
10	Row	Station	3:12	3:59	−0:47
11	Run 6	Run	4:07	5:05	−0:58
12	Farmers Carry	Station	2:13	2:15	−0:02
13	Run 7	Run	4:18	5:09	−0:51
14	Sandbag Lunges	Station	4:06	4:19	−0:13
15	Run 8	Run	4:14	5:12	−0:58
16	Wall Balls	Station	3:38	4:35	−0:57
	Roxzone	Transition	4:57	5:09	−0:12
	Finish		1:05:13

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:50 slower than the first. Consistency 67/100. Fastest run 3:56 (run 1), slowest 4:18 (run 7).
Transitions: 4:57 in the Roxzone, 7.6% of the race. In line with the division average.
Weakest station: Sled Pull at 4:11, +0:01 against the division and in the 49% percentile for this segment. Strongest is Sled Push at 92%.
What one change is worth: Bringing Sled Pull to the division median (4:10) saves 0:01 and moves this result from 85th to 84th — 1 places. Every other split held fixed.