Isla Green
HYROX Manchester 2026 · Doubles Women · 30-34
Isla Green · HYROX Manchester 2026 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:15run 4
- Slowest
- 4:33run 8
- Half split
- +0:39
Dotted line is the division average for each run.
- Wall Balls4:19−0:1662%
- Sandbag Lunges3:58−0:2166%
- Sled Pull3:39−0:3175%
- Burpee Broad Jump4:22−0:4780%
- Farmers Carry1:53−0:2283%
- SkiErg3:12−0:4991%
- Row3:10−0:4991%
- Sled Push2:23−0:3993%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:505.8% of the race
Sharper transitions than the division average — 1:19 of free time banked.
1.31balanced
35:09 running, 26:56 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Isla Green
HYROX Manchester 2026 · Doubles Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:05:55
Overall
93rd
of 637
Age group
22nd
30-34
Percentile
85%
of this division
Where the time went
| Running | 35:09 | 39:59 | −4:50 | 53% |
|---|---|---|---|---|
| Stations | 26:56 | 31:30 | −4:34 | 41% |
| Roxzone | 3:50 | 5:09 | −1:19 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:18 | 4:47 | −0:29 |
| 2 | SkiErg | Station | 3:12 | 4:01 | −0:49 |
| 3 | Run 2 | Run | 4:17 | 4:51 | −0:34 |
| 4 | Sled Push | Station | 2:23 | 3:02 | −0:39 |
| 5 | Run 3 | Run | 4:25 | 4:55 | −0:30 |
| 6 | Sled Pull | Station | 3:39 | 4:10 | −0:31 |
| 7 | Run 4 | Run | 4:15 | 4:58 | −0:43 |
| 8 | Burpee Broad Jump | Station | 4:22 | 5:09 | −0:47 |
| 9 | Run 5 | Run | 4:28 | 5:02 | −0:34 |
| 10 | Row | Station | 3:10 | 3:59 | −0:49 |
| 11 | Run 6 | Run | 4:25 | 5:05 | −0:40 |
| 12 | Farmers Carry | Station | 1:53 | 2:15 | −0:22 |
| 13 | Run 7 | Run | 4:28 | 5:09 | −0:41 |
| 14 | Sandbag Lunges | Station | 3:58 | 4:19 | −0:21 |
| 15 | Run 8 | Run | 4:33 | 5:12 | −0:39 |
| 16 | Wall Balls | Station | 4:19 | 4:35 | −0:16 |
| Roxzone | Transition | 3:50 | 5:09 | −1:19 | |
| Finish | 1:05:55 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 78/100. Fastest run 4:15 (run 4), slowest 4:33 (run 8).
- Transitions
- 3:50 in the Roxzone, 5.8% of the race. Sharper than the division average by 1:19.
- Weakest station
- Wall Balls at 4:19, −0:16 against the division and in the 62% percentile for this segment. Strongest is Sled Push at 93%.