Freddie Doyle

HYROX Manchester 2026 · Men · 25-29

Full race report

Freddie Doyle · HYROX Manchester 2026 · Men · suthperformance.com/results

Finish

1:35:39

Overall

1002nd

of 1,691

Age group

191st

25-29

Percentile

41%

Faster than 41% of Men

[ THE RACE ]Width is time · tap a segment

Wall Balls8:26+2:18

Division average: 6:08
Share of race: 8.8%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 66/100 consistency

12345678

Fastest: 5:25run 1
Slowest: 6:02run 7
Half split: +1:20

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls8:26+2:180%
SkiErg5:57+0:4323%
Farmers Carry3:05+0:0940%
Row5:25+0:1242%
Sled Pull5:33+0:0746%
Sled Push4:02+0:0347%
Burpee Broad Jump6:21−0:2060%
Sandbag Lunges5:12−0:2665%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:586.2% of the race

In line with the division average.

[ WORK TO RUN ]

1.04balanced

45:40 running, 44:01 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Men median and you finish 872nd instead of 1002nd.

Your split: 8:26
Median: 6:08
Time saved: 2:18
Places gained: +130

Projected against the 1,691 finishers in this division, holding every other split fixed.

← Back to the full Men ranking

Finish

1:35:39

Overall

1002nd

of 1,691

Age group

191st

25-29

Percentile

41%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	45:40	44:48	+0:52	48%
Stations	44:01	41:15	+2:46	46%
Roxzone	5:58	6:24	−0:26	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:25	5:22	+0:03
2	SkiErg	Station	5:57	5:14	+0:43
3	Run 2	Run	5:31	5:26	+0:05
4	Sled Push	Station	4:02	3:59	+0:03
5	Run 3	Run	5:31	5:30	+0:01
6	Sled Pull	Station	5:33	5:26	+0:07
7	Run 4	Run	5:43	5:34	+0:09
8	Burpee Broad Jump	Station	6:21	6:41	−0:20
9	Run 5	Run	5:51	5:38	+0:13
10	Row	Station	5:25	5:13	+0:12
11	Run 6	Run	5:46	5:42	+0:04
12	Farmers Carry	Station	3:05	2:56	+0:09
13	Run 7	Run	6:02	5:46	+0:16
14	Sandbag Lunges	Station	5:12	5:38	−0:26
15	Run 8	Run	5:51	5:50	+0:01
16	Wall Balls	Station	8:26	6:08	+2:18
	Roxzone	Transition	5:58	6:24	−0:26
	Finish		1:35:39

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:20 slower than the first. Consistency 66/100. Fastest run 5:25 (run 1), slowest 6:02 (run 7).
Transitions: 5:58 in the Roxzone, 6.2% of the race. In line with the division average.
Weakest station: Wall Balls at 8:26, +2:18 against the division and in the 0% percentile for this segment. Strongest is Sandbag Lunges at 65%.
What one change is worth: Bringing Wall Balls to the division median (6:08) saves 2:18 and moves this result from 1002nd to 872nd — 130 places. Every other split held fixed.