Muhammad Lim

HYROX Manchester 2026 · Men · 65-69

Full race report

Muhammad Lim · HYROX Manchester 2026 · Men · suthperformance.com/results

Finish

1:11:23

Overall

108th

of 1,691

Age group

1st

65-69

Percentile

94%

Faster than 94% of Men

[ THE RACE ]Width is time · tap a segment

Wall Balls6:22+0:14

Division average: 6:08
Share of race: 8.9%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 78/100 consistency

12345678

Fastest: 4:02run 1
Slowest: 4:19run 4
Half split: +0:20

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls6:22+0:1442%
Sled Push3:14−0:4588%
Row4:04−1:0994%
SkiErg3:21−1:53100%
Sled Pull4:02−1:24100%
Burpee Broad Jump4:33−2:08100%
Farmers Carry2:07−0:49100%
Sandbag Lunges3:42−1:56100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:228.9% of the race

In line with the division average.

[ WORK TO RUN ]

1.07balanced

33:36 running, 31:25 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Men median and you finish 102nd instead of 108th.

Your split: 6:22
Median: 6:08
Time saved: 0:14
Places gained: +6

Projected against the 1,691 finishers in this division, holding every other split fixed.

← Back to the full Men ranking

Finish

1:11:23

Overall

108th

of 1,691

Age group

1st

65-69

Percentile

94%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	33:36	44:48	−11:12	47%
Stations	31:25	41:15	−9:50	44%
Roxzone	6:22	6:24	−0:02	9%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:02	5:22	−1:20
2	SkiErg	Station	3:21	5:14	−1:53
3	Run 2	Run	4:05	5:26	−1:21
4	Sled Push	Station	3:14	3:59	−0:45
5	Run 3	Run	4:12	5:30	−1:18
6	Sled Pull	Station	4:02	5:26	−1:24
7	Run 4	Run	4:19	5:34	−1:15
8	Burpee Broad Jump	Station	4:33	6:41	−2:08
9	Run 5	Run	4:11	5:38	−1:27
10	Row	Station	4:04	5:13	−1:09
11	Run 6	Run	4:16	5:42	−1:26
12	Farmers Carry	Station	2:07	2:56	−0:49
13	Run 7	Run	4:15	5:46	−1:31
14	Sandbag Lunges	Station	3:42	5:38	−1:56
15	Run 8	Run	4:16	5:50	−1:34
16	Wall Balls	Station	6:22	6:08	+0:14
	Roxzone	Transition	6:22	6:24	−0:02
	Finish		1:11:23

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 78/100. Fastest run 4:02 (run 1), slowest 4:19 (run 4).
Transitions: 6:22 in the Roxzone, 8.9% of the race. In line with the division average.
Weakest station: Wall Balls at 6:22, +0:14 against the division and in the 42% percentile for this segment. Strongest is SkiErg at 100%.
What one change is worth: Bringing Wall Balls to the division median (6:08) saves 0:14 and moves this result from 108th to 102nd — 6 places. Every other split held fixed.