HYROX Manchester 2026 · Men · 35-39
Charlie Roberts · HYROX Manchester 2026 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:24run 3
- Slowest
- 4:42run 7
- Half split
- +1:00
Dotted line is the division average for each run.
- Sled Pull4:34−0:5282%
- Sandbag Lunges4:42−0:5683%
- Wall Balls4:56−1:1289%
- Farmers Carry2:18−0:3893%
- SkiErg4:02−1:1296%
- Row3:59−1:1497%
- Sled Push2:38−1:21100%
- Burpee Broad Jump4:37−2:04100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:015.6% of the race
Sharper transitions than the division average — 2:23 of free time banked.
1.15strength
36:26 running, 31:46 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Pull is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Charlie Roberts
HYROX Manchester 2026 · Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:12:13
Overall
118th
of 1,691
Age group
25th
35-39
Percentile
93%
of this division
Where the time went
| Running | 36:26 | 44:48 | −8:22 | 50% |
|---|---|---|---|---|
| Stations | 31:46 | 41:15 | −9:29 | 44% |
| Roxzone | 4:01 | 6:24 | −2:23 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:29 | 5:22 | −0:53 |
| 2 | SkiErg | Station | 4:02 | 5:14 | −1:12 |
| 3 | Run 2 | Run | 4:25 | 5:26 | −1:01 |
| 4 | Sled Push | Station | 2:38 | 3:59 | −1:21 |
| 5 | Run 3 | Run | 4:24 | 5:30 | −1:06 |
| 6 | Sled Pull | Station | 4:34 | 5:26 | −0:52 |
| 7 | Run 4 | Run | 4:25 | 5:34 | −1:09 |
| 8 | Burpee Broad Jump | Station | 4:37 | 6:41 | −2:04 |
| 9 | Run 5 | Run | 4:39 | 5:38 | −0:59 |
| 10 | Row | Station | 3:59 | 5:13 | −1:14 |
| 11 | Run 6 | Run | 4:40 | 5:42 | −1:02 |
| 12 | Farmers Carry | Station | 2:18 | 2:56 | −0:38 |
| 13 | Run 7 | Run | 4:42 | 5:46 | −1:04 |
| 14 | Sandbag Lunges | Station | 4:42 | 5:38 | −0:56 |
| 15 | Run 8 | Run | 4:42 | 5:50 | −1:08 |
| 16 | Wall Balls | Station | 4:56 | 6:08 | −1:12 |
| Roxzone | Transition | 4:01 | 6:24 | −2:23 | |
| Finish | 1:12:13 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:00 slower than the first. Consistency 72/100. Fastest run 4:24 (run 3), slowest 4:42 (run 7).
- Transitions
- 4:01 in the Roxzone, 5.6% of the race. Sharper than the division average by 2:23.
- Weakest station
- Sled Pull at 4:34, −0:52 against the division and in the 82% percentile for this segment. Strongest is Sled Push at 100%.