HYROX Manchester 2026 · Men · 25-29
Joseph Jackson · HYROX Manchester 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:18run 4
- Slowest
- 4:36run 8
- Half split
- +0:30
Dotted line is the division average for each run.
- Wall Balls5:44−0:2463%
- Sled Pull4:47−0:3974%
- Row4:34−0:3975%
- Sled Push3:07−0:5294%
- Farmers Carry2:13−0:4399%
- SkiErg3:29−1:45100%
- Burpee Broad Jump4:39−2:02100%
- Sandbag Lunges4:01−1:37100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:006.8% of the race
Sharper transitions than the division average — 1:24 of free time banked.
1.09balanced
35:30 running, 32:34 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Joseph Jackson
HYROX Manchester 2026 · Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:13:04
Overall
137th
of 1,691
Age group
22nd
25-29
Percentile
92%
of this division
Where the time went
| Running | 35:30 | 44:48 | −9:18 | 49% |
|---|---|---|---|---|
| Stations | 32:34 | 41:15 | −8:41 | 45% |
| Roxzone | 5:00 | 6:24 | −1:24 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:23 | 5:22 | −0:59 |
| 2 | SkiErg | Station | 3:29 | 5:14 | −1:45 |
| 3 | Run 2 | Run | 4:20 | 5:26 | −1:06 |
| 4 | Sled Push | Station | 3:07 | 3:59 | −0:52 |
| 5 | Run 3 | Run | 4:29 | 5:30 | −1:01 |
| 6 | Sled Pull | Station | 4:47 | 5:26 | −0:39 |
| 7 | Run 4 | Run | 4:18 | 5:34 | −1:16 |
| 8 | Burpee Broad Jump | Station | 4:39 | 6:41 | −2:02 |
| 9 | Run 5 | Run | 4:28 | 5:38 | −1:10 |
| 10 | Row | Station | 4:34 | 5:13 | −0:39 |
| 11 | Run 6 | Run | 4:31 | 5:42 | −1:11 |
| 12 | Farmers Carry | Station | 2:13 | 2:56 | −0:43 |
| 13 | Run 7 | Run | 4:25 | 5:46 | −1:21 |
| 14 | Sandbag Lunges | Station | 4:01 | 5:38 | −1:37 |
| 15 | Run 8 | Run | 4:36 | 5:50 | −1:14 |
| 16 | Wall Balls | Station | 5:44 | 6:08 | −0:24 |
| Roxzone | Transition | 5:00 | 6:24 | −1:24 | |
| Finish | 1:13:04 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 4:18 (run 4), slowest 4:36 (run 8).
- Transitions
- 5:00 in the Roxzone, 6.8% of the race. Sharper than the division average by 1:24.
- Weakest station
- Wall Balls at 5:44, −0:24 against the division and in the 63% percentile for this segment. Strongest is SkiErg at 100%.