HYROX Manchester 2026 · Men · 30-34

Full race report
Finish
1:13:49
Overall
152nd
of 1,691
Age group
44th
30-34
Percentile
91%
Faster than 91% of Men
[ THE RACE ]Width is time · tap a segment
Sled Pull5:02−0:24
Division average
5:26
Share of race
6.8%
Verdict
Gained time
How to fix Sled Pull
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Even pacing · 77/100 consistency
12345678
Fastest
4:13run 4
Slowest
4:33run 7
Half split
+0:36

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:276.0% of the race

Sharper transitions than the division average — 1:57 of free time banked.

[ WORK TO RUN ]

1.02runner

35:00 running, 34:22 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Your Sled Pull is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Men ranking