HYROX Manchester 2026 · Men · 25-29
Harrison O'Sullivan · HYROX Manchester 2026 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:12run 2
- Slowest
- 4:30run 6
- Half split
- +0:18
Dotted line is the division average for each run.
- Sled Pull4:44−0:4276%
- Sled Push3:23−0:3680%
- SkiErg4:26−0:4881%
- Farmers Carry2:23−0:3388%
- Sandbag Lunges4:34−1:0488%
- Row4:11−1:0290%
- Burpee Broad Jump5:15−1:2693%
- Wall Balls4:41−1:2797%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:357.5% of the race
Sharper transitions than the division average — 0:49 of free time banked.
1.04balanced
35:00 running, 33:37 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harrison O'Sullivan
HYROX Manchester 2026 · Men · 25-29 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:14:12
Overall
161st
of 1,691
Age group
28th
25-29
Percentile
91%
of this division
Where the time went
| Running | 35:00 | 44:48 | −9:48 | 47% |
|---|---|---|---|---|
| Stations | 33:37 | 41:15 | −7:38 | 45% |
| Roxzone | 5:35 | 6:24 | −0:49 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:21 | 5:22 | −1:01 |
| 2 | SkiErg | Station | 4:26 | 5:14 | −0:48 |
| 3 | Run 2 | Run | 4:12 | 5:26 | −1:14 |
| 4 | Sled Push | Station | 3:23 | 3:59 | −0:36 |
| 5 | Run 3 | Run | 4:24 | 5:30 | −1:06 |
| 6 | Sled Pull | Station | 4:44 | 5:26 | −0:42 |
| 7 | Run 4 | Run | 4:24 | 5:34 | −1:10 |
| 8 | Burpee Broad Jump | Station | 5:15 | 6:41 | −1:26 |
| 9 | Run 5 | Run | 4:21 | 5:38 | −1:17 |
| 10 | Row | Station | 4:11 | 5:13 | −1:02 |
| 11 | Run 6 | Run | 4:30 | 5:42 | −1:12 |
| 12 | Farmers Carry | Station | 2:23 | 2:56 | −0:33 |
| 13 | Run 7 | Run | 4:25 | 5:46 | −1:21 |
| 14 | Sandbag Lunges | Station | 4:34 | 5:38 | −1:04 |
| 15 | Run 8 | Run | 4:23 | 5:50 | −1:27 |
| 16 | Wall Balls | Station | 4:41 | 6:08 | −1:27 |
| Roxzone | Transition | 5:35 | 6:24 | −0:49 | |
| Finish | 1:14:12 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 82/100. Fastest run 4:12 (run 2), slowest 4:30 (run 6).
- Transitions
- 5:35 in the Roxzone, 7.5% of the race. Sharper than the division average by 0:49.
- Weakest station
- Sled Pull at 4:44, −0:42 against the division and in the 76% percentile for this segment. Strongest is Wall Balls at 97%.