HYROX Manchester 2026 · Men · 30-34

Full race report
Finish
1:14:52
Overall
172nd
of 1,691
Age group
48th
30-34
Percentile
90%
Faster than 90% of Men
[ THE RACE ]Width is time · tap a segment
Wall Balls6:35+0:27
Division average
6:08
Share of race
8.8%
Verdict
Lost time
How to fix Wall Balls
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Faded in the back half · 55/100 consistency
12345678
Fastest
4:13run 1
Slowest
4:48run 8
Half split
+1:21

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:515.1% of the race

Sharper transitions than the division average — 2:33 of free time banked.

[ WORK TO RUN ]

1.01runner

35:41 running, 35:20 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Wall Balls to the Men median and you finish 165th instead of 172nd.

Your split
6:35
Median
6:08
Time saved
0:27
Places gained
+7

Projected against the 1,691 finishers in this division, holding every other split fixed.

← Back to the full Men ranking