HYROX Manchester 2026 · Men · 30-34

Full race report
Finish
1:00:00
Overall
19th
of 1,691
Age group
9th
30-34
Percentile
99%
Faster than 99% of Men
[ THE RACE ]Width is time · tap a segment
Farmers Carry2:10−0:46
Division average
2:56
Share of race
3.6%
Verdict
Gained time
How to fix Farmers Carry
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Even pacing · 76/100 consistency
12345678
Fastest
3:19run 1
Slowest
3:36run 6
Half split
+0:18

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:317.5% of the race

Sharper transitions than the division average — 1:53 of free time banked.

[ WORK TO RUN ]

1.00runner

27:44 running, 27:45 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Your Sled Push is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Men ranking