HYROX Manchester 2026 · Men · 25-29
William Walsh · HYROX Manchester 2026 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.7%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:31run 1
- Slowest
- 4:39run 7
- Half split
- +0:05
Dotted line is the division average for each run.
- Farmers Carry2:48−0:0859%
- Wall Balls5:27−0:4172%
- Sled Push3:28−0:3176%
- Burpee Broad Jump5:36−1:0582%
- SkiErg4:22−0:5283%
- Sandbag Lunges4:34−1:0488%
- Row4:06−1:0793%
- Sled Pull4:10−1:1697%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:396.1% of the race
Sharper transitions than the division average — 1:45 of free time banked.
1.06balanced
36:39 running, 34:31 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
William Walsh
HYROX Manchester 2026 · Men · 25-29 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:15:49
Overall
195th
of 1,691
Age group
36th
25-29
Percentile
88%
of this division
Where the time went
| Running | 36:39 | 44:48 | −8:09 | 48% |
|---|---|---|---|---|
| Stations | 34:31 | 41:15 | −6:44 | 46% |
| Roxzone | 4:39 | 6:24 | −1:45 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:31 | 5:22 | −0:51 |
| 2 | SkiErg | Station | 4:22 | 5:14 | −0:52 |
| 3 | Run 2 | Run | 4:34 | 5:26 | −0:52 |
| 4 | Sled Push | Station | 3:28 | 3:59 | −0:31 |
| 5 | Run 3 | Run | 4:37 | 5:30 | −0:53 |
| 6 | Sled Pull | Station | 4:10 | 5:26 | −1:16 |
| 7 | Run 4 | Run | 4:35 | 5:34 | −0:59 |
| 8 | Burpee Broad Jump | Station | 5:36 | 6:41 | −1:05 |
| 9 | Run 5 | Run | 4:35 | 5:38 | −1:03 |
| 10 | Row | Station | 4:06 | 5:13 | −1:07 |
| 11 | Run 6 | Run | 4:32 | 5:42 | −1:10 |
| 12 | Farmers Carry | Station | 2:48 | 2:56 | −0:08 |
| 13 | Run 7 | Run | 4:39 | 5:46 | −1:07 |
| 14 | Sandbag Lunges | Station | 4:34 | 5:38 | −1:04 |
| 15 | Run 8 | Run | 4:36 | 5:50 | −1:14 |
| 16 | Wall Balls | Station | 5:27 | 6:08 | −0:41 |
| Roxzone | Transition | 4:39 | 6:24 | −1:45 | |
| Finish | 1:15:49 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 91/100. Fastest run 4:31 (run 1), slowest 4:39 (run 7).
- Transitions
- 4:39 in the Roxzone, 6.1% of the race. Sharper than the division average by 1:45.
- Weakest station
- Farmers Carry at 2:48, −0:08 against the division and in the 59% percentile for this segment. Strongest is Sled Pull at 97%.