IND
Joshua Iyer
HYROX Manchester 2026 · Men · 35-39
Joshua Iyer · HYROX Manchester 2026 · Men · suthperformance.com/results
Finish
1:15:54
Overall
197th
of 1,691
Age group
43rd
35-39
Percentile
88%
Faster than 88% of Men
Roxzone6:08−0:16
- Division average
- 6:24
- Share of race
- 8.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 4:21run 2
- Slowest
- 4:57run 8
- Half split
- +1:04
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Sled Pull4:50−0:3672%
- Sandbag Lunges4:53−0:4577%
- Row4:27−0:4679%
- SkiErg4:27−0:4780%
- Wall Balls4:41−1:2797%
- Sled Push2:44−1:15100%
- Burpee Broad Jump4:47−1:54100%
- Farmers Carry2:09−0:47100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:088.1% of the race
In line with the division average.
1.12balanced
36:48 running, 32:58 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Joshua Iyer
HYROX Manchester 2026 · Men · 35-39 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:15:54
Overall
197th
of 1,691
Age group
43rd
35-39
Percentile
88%
of this division
Where the time went
| Running | 36:48 | 44:48 | −8:00 | 48% |
|---|---|---|---|---|
| Stations | 32:58 | 41:15 | −8:17 | 43% |
| Roxzone | 6:08 | 6:24 | −0:16 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:23 | 5:22 | −0:59 |
| 2 | SkiErg | Station | 4:27 | 5:14 | −0:47 |
| 3 | Run 2 | Run | 4:21 | 5:26 | −1:05 |
| 4 | Sled Push | Station | 2:44 | 3:59 | −1:15 |
| 5 | Run 3 | Run | 4:31 | 5:30 | −0:59 |
| 6 | Sled Pull | Station | 4:50 | 5:26 | −0:36 |
| 7 | Run 4 | Run | 4:37 | 5:34 | −0:57 |
| 8 | Burpee Broad Jump | Station | 4:47 | 6:41 | −1:54 |
| 9 | Run 5 | Run | 4:44 | 5:38 | −0:54 |
| 10 | Row | Station | 4:27 | 5:13 | −0:46 |
| 11 | Run 6 | Run | 4:34 | 5:42 | −1:08 |
| 12 | Farmers Carry | Station | 2:09 | 2:56 | −0:47 |
| 13 | Run 7 | Run | 4:41 | 5:46 | −1:05 |
| 14 | Sandbag Lunges | Station | 4:53 | 5:38 | −0:45 |
| 15 | Run 8 | Run | 4:57 | 5:50 | −0:53 |
| 16 | Wall Balls | Station | 4:41 | 6:08 | −1:27 |
| Roxzone | Transition | 6:08 | 6:24 | −0:16 | |
| Finish | 1:15:54 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:04 slower than the first. Consistency 60/100. Fastest run 4:21 (run 2), slowest 4:57 (run 8).
- Transitions
- 6:08 in the Roxzone, 8.1% of the race. In line with the division average.
- Weakest station
- Sled Pull at 4:50, −0:36 against the division and in the 72% percentile for this segment. Strongest is Sled Push at 100%.