Leo Goh
HYROX Manchester 2026 · Men · 35-39
Leo Goh · HYROX Manchester 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:25run 2
- Slowest
- 4:43run 8
- Half split
- +0:40
Dotted line is the division average for each run.
- SkiErg5:18+0:0447%
- Sled Push4:00+0:0149%
- Sled Pull5:25−0:0151%
- Row4:57−0:1660%
- Sandbag Lunges4:59−0:3973%
- Burpee Broad Jump5:27−1:1487%
- Farmers Carry2:12−0:44100%
- Wall Balls3:41−2:27100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:115.5% of the race
Sharper transitions than the division average — 2:13 of free time banked.
1.01runner
36:28 running, 35:59 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your SkiErg to the Men median and you finish 214th instead of 216th.
- Your split
- 5:18
- Median
- 5:14
- Time saved
- 0:04
- Places gained
- +2
Projected against the 1,691 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Leo Goh
HYROX Manchester 2026 · Men · 35-39 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:16:38
Overall
216th
of 1,691
Age group
48th
35-39
Percentile
87%
of this division
Where the time went
| Running | 36:28 | 44:48 | −8:20 | 48% |
|---|---|---|---|---|
| Stations | 35:59 | 41:15 | −5:16 | 47% |
| Roxzone | 4:11 | 6:24 | −2:13 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:26 | 5:22 | −0:56 |
| 2 | SkiErg | Station | 5:18 | 5:14 | +0:04 |
| 3 | Run 2 | Run | 4:25 | 5:26 | −1:01 |
| 4 | Sled Push | Station | 4:00 | 3:59 | +0:01 |
| 5 | Run 3 | Run | 4:26 | 5:30 | −1:04 |
| 6 | Sled Pull | Station | 5:25 | 5:26 | −0:01 |
| 7 | Run 4 | Run | 4:37 | 5:34 | −0:57 |
| 8 | Burpee Broad Jump | Station | 5:27 | 6:41 | −1:14 |
| 9 | Run 5 | Run | 4:40 | 5:38 | −0:58 |
| 10 | Row | Station | 4:57 | 5:13 | −0:16 |
| 11 | Run 6 | Run | 4:30 | 5:42 | −1:12 |
| 12 | Farmers Carry | Station | 2:12 | 2:56 | −0:44 |
| 13 | Run 7 | Run | 4:41 | 5:46 | −1:05 |
| 14 | Sandbag Lunges | Station | 4:59 | 5:38 | −0:39 |
| 15 | Run 8 | Run | 4:43 | 5:50 | −1:07 |
| 16 | Wall Balls | Station | 3:41 | 6:08 | −2:27 |
| Roxzone | Transition | 4:11 | 6:24 | −2:13 | |
| Finish | 1:16:38 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 74/100. Fastest run 4:25 (run 2), slowest 4:43 (run 8).
- Transitions
- 4:11 in the Roxzone, 5.5% of the race. Sharper than the division average by 2:13.
- Weakest station
- SkiErg at 5:18, +0:04 against the division and in the 47% percentile for this segment. Strongest is Farmers Carry at 100%.
- What one change is worth
- Bringing SkiErg to the division median (5:14) saves 0:04 and moves this result from 216th to 214th — 2 places. Every other split held fixed.