HYROX Manchester 2026 · Men · 16-24
Joseph Wagner · HYROX Manchester 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:40run 1
- Slowest
- 5:02run 7
- Half split
- +0:36
Dotted line is the division average for each run.
- Sled Push3:32−0:2773%
- Wall Balls5:18−0:5077%
- Sled Pull4:41−0:4578%
- Row4:25−0:4881%
- SkiErg4:07−1:0793%
- Burpee Broad Jump5:04−1:3798%
- Farmers Carry2:01−0:55100%
- Sandbag Lunges4:02−1:36100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:526.3% of the race
Sharper transitions than the division average — 1:32 of free time banked.
1.17strength
38:54 running, 33:10 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Push is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Joseph Wagner
HYROX Manchester 2026 · Men · 16-24 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:16:56
Overall
225th
of 1,691
Age group
20th
16-24
Percentile
87%
of this division
Where the time went
| Running | 38:54 | 44:48 | −5:54 | 51% |
|---|---|---|---|---|
| Stations | 33:10 | 41:15 | −8:05 | 43% |
| Roxzone | 4:52 | 6:24 | −1:32 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:40 | 5:22 | −0:42 |
| 2 | SkiErg | Station | 4:07 | 5:14 | −1:07 |
| 3 | Run 2 | Run | 4:47 | 5:26 | −0:39 |
| 4 | Sled Push | Station | 3:32 | 3:59 | −0:27 |
| 5 | Run 3 | Run | 4:55 | 5:30 | −0:35 |
| 6 | Sled Pull | Station | 4:41 | 5:26 | −0:45 |
| 7 | Run 4 | Run | 4:47 | 5:34 | −0:47 |
| 8 | Burpee Broad Jump | Station | 5:04 | 6:41 | −1:37 |
| 9 | Run 5 | Run | 4:56 | 5:38 | −0:42 |
| 10 | Row | Station | 4:25 | 5:13 | −0:48 |
| 11 | Run 6 | Run | 4:46 | 5:42 | −0:56 |
| 12 | Farmers Carry | Station | 2:01 | 2:56 | −0:55 |
| 13 | Run 7 | Run | 5:02 | 5:46 | −0:44 |
| 14 | Sandbag Lunges | Station | 4:02 | 5:38 | −1:36 |
| 15 | Run 8 | Run | 5:01 | 5:50 | −0:49 |
| 16 | Wall Balls | Station | 5:18 | 6:08 | −0:50 |
| Roxzone | Transition | 4:52 | 6:24 | −1:32 | |
| Finish | 1:16:56 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 75/100. Fastest run 4:40 (run 1), slowest 5:02 (run 7).
- Transitions
- 4:52 in the Roxzone, 6.3% of the race. Sharper than the division average by 1:32.
- Weakest station
- Sled Push at 3:32, −0:27 against the division and in the 73% percentile for this segment. Strongest is Farmers Carry at 100%.