HYROX Manchester 2026 · Men · 16-24
Zachary Doyle · HYROX Manchester 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:19run 1
- Slowest
- 5:03run 8
- Half split
- +1:50
Dotted line is the division average for each run.
- Wall Balls6:04−0:0452%
- SkiErg5:09−0:0553%
- Sled Pull5:05−0:2163%
- Sandbag Lunges5:02−0:3671%
- Burpee Broad Jump5:38−1:0381%
- Row4:18−0:5585%
- Sled Push3:16−0:4386%
- Farmers Carry2:23−0:3388%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:055.2% of the race
Sharper transitions than the division average — 2:19 of free time banked.
1.02runner
37:36 running, 36:55 on stations. You run more of this race than your division does — the stations are where the time is.
Your Wall Balls is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Zachary Doyle
HYROX Manchester 2026 · Men · 16-24 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:18:36
Overall
275th
of 1,691
Age group
26th
16-24
Percentile
84%
of this division
Where the time went
| Running | 37:36 | 44:48 | −7:12 | 48% |
|---|---|---|---|---|
| Stations | 36:55 | 41:15 | −4:20 | 47% |
| Roxzone | 4:05 | 6:24 | −2:19 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:19 | 5:22 | −1:03 |
| 2 | SkiErg | Station | 5:09 | 5:14 | −0:05 |
| 3 | Run 2 | Run | 4:24 | 5:26 | −1:02 |
| 4 | Sled Push | Station | 3:16 | 3:59 | −0:43 |
| 5 | Run 3 | Run | 4:29 | 5:30 | −1:01 |
| 6 | Sled Pull | Station | 5:05 | 5:26 | −0:21 |
| 7 | Run 4 | Run | 4:41 | 5:34 | −0:53 |
| 8 | Burpee Broad Jump | Station | 5:38 | 6:41 | −1:03 |
| 9 | Run 5 | Run | 4:51 | 5:38 | −0:47 |
| 10 | Row | Station | 4:18 | 5:13 | −0:55 |
| 11 | Run 6 | Run | 4:54 | 5:42 | −0:48 |
| 12 | Farmers Carry | Station | 2:23 | 2:56 | −0:33 |
| 13 | Run 7 | Run | 4:55 | 5:46 | −0:51 |
| 14 | Sandbag Lunges | Station | 5:02 | 5:38 | −0:36 |
| 15 | Run 8 | Run | 5:03 | 5:50 | −0:47 |
| 16 | Wall Balls | Station | 6:04 | 6:08 | −0:04 |
| Roxzone | Transition | 4:05 | 6:24 | −2:19 | |
| Finish | 1:18:36 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:50 slower than the first. Consistency 46/100. Fastest run 4:19 (run 1), slowest 5:03 (run 8).
- Transitions
- 4:05 in the Roxzone, 5.2% of the race. Sharper than the division average by 2:19.
- Weakest station
- Wall Balls at 6:04, −0:04 against the division and in the 52% percentile for this segment. Strongest is Farmers Carry at 88%.