HYROX Manchester 2026 · Men · 40-44
Freddie Robinson · HYROX Manchester 2026 · Men · suthperformance.com/results
- Division average
- 6:24
- Share of race
- 8.7%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:27run 1
- Slowest
- 4:53run 8
- Half split
- +0:49
Dotted line is the division average for each run.
- Sled Push3:56−0:0353%
- Sled Pull5:13−0:1358%
- SkiErg4:50−0:2465%
- Sandbag Lunges5:00−0:3872%
- Farmers Carry2:32−0:2477%
- Wall Balls5:11−0:5781%
- Row4:24−0:4981%
- Burpee Broad Jump5:01−1:40100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:578.7% of the race
In line with the division average.
1.03runner
37:09 running, 36:07 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sled Push is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Freddie Robinson
HYROX Manchester 2026 · Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:20:13
Overall
316th
of 1,691
Age group
26th
40-44
Percentile
81%
of this division
Where the time went
| Running | 37:09 | 44:48 | −7:39 | 46% |
|---|---|---|---|---|
| Stations | 36:07 | 41:15 | −5:08 | 45% |
| Roxzone | 6:57 | 6:24 | +0:33 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:27 | 5:22 | −0:55 |
| 2 | SkiErg | Station | 4:50 | 5:14 | −0:24 |
| 3 | Run 2 | Run | 4:34 | 5:26 | −0:52 |
| 4 | Sled Push | Station | 3:56 | 3:59 | −0:03 |
| 5 | Run 3 | Run | 4:34 | 5:30 | −0:56 |
| 6 | Sled Pull | Station | 5:13 | 5:26 | −0:13 |
| 7 | Run 4 | Run | 4:35 | 5:34 | −0:59 |
| 8 | Burpee Broad Jump | Station | 5:01 | 6:41 | −1:40 |
| 9 | Run 5 | Run | 4:40 | 5:38 | −0:58 |
| 10 | Row | Station | 4:24 | 5:13 | −0:49 |
| 11 | Run 6 | Run | 4:39 | 5:42 | −1:03 |
| 12 | Farmers Carry | Station | 2:32 | 2:56 | −0:24 |
| 13 | Run 7 | Run | 4:47 | 5:46 | −0:59 |
| 14 | Sandbag Lunges | Station | 5:00 | 5:38 | −0:38 |
| 15 | Run 8 | Run | 4:53 | 5:50 | −0:57 |
| 16 | Wall Balls | Station | 5:11 | 6:08 | −0:57 |
| Roxzone | Transition | 6:57 | 6:24 | +0:33 | |
| Finish | 1:20:13 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:49 slower than the first. Consistency 72/100. Fastest run 4:27 (run 1), slowest 4:53 (run 8).
- Transitions
- 6:57 in the Roxzone, 8.7% of the race. In line with the division average.
- Weakest station
- Sled Push at 3:56, −0:03 against the division and in the 53% percentile for this segment. Strongest is Burpee Broad Jump at 100%.