HYROX Manchester 2026 · Men · 40-44
Ethan Thompson · HYROX Manchester 2026 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.0%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:37run 1
- Slowest
- 4:06run 8
- Half split
- +0:48
Dotted line is the division average for each run.
- SkiErg3:51−1:23100%
- Sled Push2:28−1:31100%
- Sled Pull3:45−1:41100%
- Burpee Broad Jump4:40−2:01100%
- Row3:09−2:04100%
- Farmers Carry1:54−1:02100%
- Sandbag Lunges3:16−2:22100%
- Wall Balls4:11−1:57100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:297.2% of the race
Sharper transitions than the division average — 1:55 of free time banked.
1.14balanced
30:56 running, 27:14 on stations. Balanced against the division.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Ethan Thompson
HYROX Manchester 2026 · Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:39
Overall
32nd
of 1,691
Age group
1st
40-44
Percentile
98%
of this division
Where the time went
| Running | 30:56 | 44:48 | −13:52 | 49% |
|---|---|---|---|---|
| Stations | 27:14 | 41:15 | −14:01 | 43% |
| Roxzone | 4:29 | 6:24 | −1:55 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:37 | 5:22 | −1:45 |
| 2 | SkiErg | Station | 3:51 | 5:14 | −1:23 |
| 3 | Run 2 | Run | 3:44 | 5:26 | −1:42 |
| 4 | Sled Push | Station | 2:28 | 3:59 | −1:31 |
| 5 | Run 3 | Run | 3:49 | 5:30 | −1:41 |
| 6 | Sled Pull | Station | 3:45 | 5:26 | −1:41 |
| 7 | Run 4 | Run | 3:54 | 5:34 | −1:40 |
| 8 | Burpee Broad Jump | Station | 4:40 | 6:41 | −2:01 |
| 9 | Run 5 | Run | 3:48 | 5:38 | −1:50 |
| 10 | Row | Station | 3:09 | 5:13 | −2:04 |
| 11 | Run 6 | Run | 3:59 | 5:42 | −1:43 |
| 12 | Farmers Carry | Station | 1:54 | 2:56 | −1:02 |
| 13 | Run 7 | Run | 3:59 | 5:46 | −1:47 |
| 14 | Sandbag Lunges | Station | 3:16 | 5:38 | −2:22 |
| 15 | Run 8 | Run | 4:06 | 5:50 | −1:44 |
| 16 | Wall Balls | Station | 4:11 | 6:08 | −1:57 |
| Roxzone | Transition | 4:29 | 6:24 | −1:55 | |
| Finish | 1:02:39 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:48 slower than the first. Consistency 62/100. Fastest run 3:37 (run 1), slowest 4:06 (run 8).
- Transitions
- 4:29 in the Roxzone, 7.2% of the race. Sharper than the division average by 1:55.
- Weakest station
- SkiErg at 3:51, −1:23 against the division and in the 100% percentile for this segment.