Henry Morgan
HYROX Manchester 2026 · Men · 40-44
Henry Morgan · HYROX Manchester 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:44run 1
- Slowest
- 5:26run 6
- Half split
- +1:35
Dotted line is the division average for each run.
- Wall Balls6:20+0:1243%
- Sandbag Lunges4:56−0:4275%
- Sled Pull4:41−0:4578%
- Sled Push3:20−0:3983%
- Burpee Broad Jump5:31−1:1085%
- Row4:16−0:5786%
- Farmers Carry2:18−0:3893%
- SkiErg4:04−1:1095%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:205.3% of the race
Sharper transitions than the division average — 2:04 of free time banked.
1.17strength
41:17 running, 35:26 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Wall Balls to the Men median and you finish 336th instead of 340th.
- Your split
- 6:20
- Median
- 6:08
- Time saved
- 0:12
- Places gained
- +4
Projected against the 1,691 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Henry Morgan
HYROX Manchester 2026 · Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:21:03
Overall
340th
of 1,691
Age group
27th
40-44
Percentile
80%
of this division
Where the time went
| Running | 41:17 | 44:48 | −3:31 | 51% |
|---|---|---|---|---|
| Stations | 35:26 | 41:15 | −5:49 | 44% |
| Roxzone | 4:20 | 6:24 | −2:04 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:44 | 5:22 | −0:38 |
| 2 | SkiErg | Station | 4:04 | 5:14 | −1:10 |
| 3 | Run 2 | Run | 4:52 | 5:26 | −0:34 |
| 4 | Sled Push | Station | 3:20 | 3:59 | −0:39 |
| 5 | Run 3 | Run | 5:07 | 5:30 | −0:23 |
| 6 | Sled Pull | Station | 4:41 | 5:26 | −0:45 |
| 7 | Run 4 | Run | 5:08 | 5:34 | −0:26 |
| 8 | Burpee Broad Jump | Station | 5:31 | 6:41 | −1:10 |
| 9 | Run 5 | Run | 5:12 | 5:38 | −0:26 |
| 10 | Row | Station | 4:16 | 5:13 | −0:57 |
| 11 | Run 6 | Run | 5:26 | 5:42 | −0:16 |
| 12 | Farmers Carry | Station | 2:18 | 2:56 | −0:38 |
| 13 | Run 7 | Run | 5:25 | 5:46 | −0:21 |
| 14 | Sandbag Lunges | Station | 4:56 | 5:38 | −0:42 |
| 15 | Run 8 | Run | 5:23 | 5:50 | −0:27 |
| 16 | Wall Balls | Station | 6:20 | 6:08 | +0:12 |
| Roxzone | Transition | 4:20 | 6:24 | −2:04 | |
| Finish | 1:21:03 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:35 slower than the first. Consistency 53/100. Fastest run 4:44 (run 1), slowest 5:26 (run 6).
- Transitions
- 4:20 in the Roxzone, 5.3% of the race. Sharper than the division average by 2:04.
- Weakest station
- Wall Balls at 6:20, +0:12 against the division and in the 43% percentile for this segment. Strongest is SkiErg at 95%.
- What one change is worth
- Bringing Wall Balls to the division median (6:08) saves 0:12 and moves this result from 340th to 336th — 4 places. Every other split held fixed.