Riley Morgan

HYROX Manchester 2026 · Men · 35-39

Full race report

Riley Morgan · HYROX Manchester 2026 · Men · suthperformance.com/results

Finish

1:21:25

Overall

348th

of 1,691

Age group

69th

35-39

Percentile

79%

Faster than 79% of Men

[ THE RACE ]Width is time · tap a segment

Wall Balls6:46+0:38

Division average: 6:08
Share of race: 8.3%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 70/100 consistency

12345678

Fastest: 4:51run 1
Slowest: 5:15run 7
Half split: +0:53

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls6:46+0:3829%
SkiErg5:02−0:1258%
Burpee Broad Jump5:49−0:5276%
Row4:14−0:5988%
Sled Pull4:22−1:0489%
Farmers Carry2:20−0:3691%
Sandbag Lunges4:23−1:1594%
Sled Push3:00−0:5999%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:086.3% of the race

Sharper transitions than the division average — 1:16 of free time banked.

[ WORK TO RUN ]

1.12balanced

40:21 running, 35:56 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Men median and you finish 334th instead of 348th.

Your split: 6:46
Median: 6:08
Time saved: 0:38
Places gained: +14

Projected against the 1,691 finishers in this division, holding every other split fixed.

← Back to the full Men ranking

Finish

1:21:25

Overall

348th

of 1,691

Age group

69th

35-39

Percentile

79%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	40:21	44:48	−4:27	50%
Stations	35:56	41:15	−5:19	44%
Roxzone	5:08	6:24	−1:16	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:51	5:22	−0:31
2	SkiErg	Station	5:02	5:14	−0:12
3	Run 2	Run	4:55	5:26	−0:31
4	Sled Push	Station	3:00	3:59	−0:59
5	Run 3	Run	4:59	5:30	−0:31
6	Sled Pull	Station	4:22	5:26	−1:04
7	Run 4	Run	4:59	5:34	−0:35
8	Burpee Broad Jump	Station	5:49	6:41	−0:52
9	Run 5	Run	4:55	5:38	−0:43
10	Row	Station	4:14	5:13	−0:59
11	Run 6	Run	5:12	5:42	−0:30
12	Farmers Carry	Station	2:20	2:56	−0:36
13	Run 7	Run	5:15	5:46	−0:31
14	Sandbag Lunges	Station	4:23	5:38	−1:15
15	Run 8	Run	5:15	5:50	−0:35
16	Wall Balls	Station	6:46	6:08	+0:38
	Roxzone	Transition	5:08	6:24	−1:16
	Finish		1:21:25

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:53 slower than the first. Consistency 70/100. Fastest run 4:51 (run 1), slowest 5:15 (run 7).
Transitions: 5:08 in the Roxzone, 6.3% of the race. Sharper than the division average by 1:16.
Weakest station: Wall Balls at 6:46, +0:38 against the division and in the 29% percentile for this segment. Strongest is Sled Push at 99%.
What one change is worth: Bringing Wall Balls to the division median (6:08) saves 0:38 and moves this result from 348th to 334th — 14 places. Every other split held fixed.