HYROX Manchester 2026 · Men · 30-34
Riley Eriksson · HYROX Manchester 2026 · Men · suthperformance.com/results
Finish
1:21:52
Overall
361st
of 1,691
Age group
90th
30-34
Percentile
79%
Faster than 79% of Men
Roxzone6:38+0:14
- Division average
- 6:24
- Share of race
- 8.1%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 4:45run 1
- Slowest
- 4:59run 6
- Half split
- +0:28
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Row4:52−0:2163%
- Wall Balls5:43−0:2564%
- Sandbag Lunges5:03−0:3571%
- Burpee Broad Jump5:59−0:4271%
- Sled Push3:26−0:3378%
- Sled Pull4:40−0:4678%
- Farmers Carry2:29−0:2781%
- SkiErg4:08−1:0692%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:388.1% of the race
In line with the division average.
1.07balanced
38:54 running, 36:20 on stations. Balanced against the division.
Your Row is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Riley Eriksson
HYROX Manchester 2026 · Men · 30-34 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:21:52
Overall
361st
of 1,691
Age group
90th
30-34
Percentile
79%
of this division
Where the time went
| Running | 38:54 | 44:48 | −5:54 | 48% |
|---|---|---|---|---|
| Stations | 36:20 | 41:15 | −4:55 | 44% |
| Roxzone | 6:38 | 6:24 | +0:14 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:45 | 5:22 | −0:37 |
| 2 | SkiErg | Station | 4:08 | 5:14 | −1:06 |
| 3 | Run 2 | Run | 4:46 | 5:26 | −0:40 |
| 4 | Sled Push | Station | 3:26 | 3:59 | −0:33 |
| 5 | Run 3 | Run | 4:45 | 5:30 | −0:45 |
| 6 | Sled Pull | Station | 4:40 | 5:26 | −0:46 |
| 7 | Run 4 | Run | 4:57 | 5:34 | −0:37 |
| 8 | Burpee Broad Jump | Station | 5:59 | 6:41 | −0:42 |
| 9 | Run 5 | Run | 4:58 | 5:38 | −0:40 |
| 10 | Row | Station | 4:52 | 5:13 | −0:21 |
| 11 | Run 6 | Run | 4:59 | 5:42 | −0:43 |
| 12 | Farmers Carry | Station | 2:29 | 2:56 | −0:27 |
| 13 | Run 7 | Run | 4:47 | 5:46 | −0:59 |
| 14 | Sandbag Lunges | Station | 5:03 | 5:38 | −0:35 |
| 15 | Run 8 | Run | 4:57 | 5:50 | −0:53 |
| 16 | Wall Balls | Station | 5:43 | 6:08 | −0:25 |
| Roxzone | Transition | 6:38 | 6:24 | +0:14 | |
| Finish | 1:21:52 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 4:45 (run 1), slowest 4:59 (run 6).
- Transitions
- 6:38 in the Roxzone, 8.1% of the race. In line with the division average.
- Weakest station
- Row at 4:52, −0:21 against the division and in the 63% percentile for this segment. Strongest is SkiErg at 92%.