Samuel Evans
HYROX Manchester 2026 · Men · 45-49
Samuel Evans · HYROX Manchester 2026 · Men · suthperformance.com/results
- Division average
- 6:24
- Share of race
- 8.4%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:46run 4
- Slowest
- 4:03run 8
- Half split
- +0:22
Dotted line is the division average for each run.
- SkiErg3:24−1:50100%
- Sled Push2:48−1:11100%
- Sled Pull3:35−1:51100%
- Burpee Broad Jump4:14−2:27100%
- Row3:14−1:59100%
- Farmers Carry1:37−1:19100%
- Sandbag Lunges3:40−1:58100%
- Wall Balls4:21−1:47100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:208.4% of the race
Sharper transitions than the division average — 1:04 of free time banked.
1.16strength
31:08 running, 26:53 on stations. You spend less time on stations than your division does — the running is where the time is.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Samuel Evans
HYROX Manchester 2026 · Men · 45-49 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:03:21
Overall
38th
of 1,691
Age group
2nd
45-49
Percentile
98%
of this division
Where the time went
| Running | 31:08 | 44:48 | −13:40 | 49% |
|---|---|---|---|---|
| Stations | 26:53 | 41:15 | −14:22 | 42% |
| Roxzone | 5:20 | 6:24 | −1:04 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:53 | 5:22 | −1:29 |
| 2 | SkiErg | Station | 3:24 | 5:14 | −1:50 |
| 3 | Run 2 | Run | 3:50 | 5:26 | −1:36 |
| 4 | Sled Push | Station | 2:48 | 3:59 | −1:11 |
| 5 | Run 3 | Run | 3:54 | 5:30 | −1:36 |
| 6 | Sled Pull | Station | 3:35 | 5:26 | −1:51 |
| 7 | Run 4 | Run | 3:46 | 5:34 | −1:48 |
| 8 | Burpee Broad Jump | Station | 4:14 | 6:41 | −2:27 |
| 9 | Run 5 | Run | 3:50 | 5:38 | −1:48 |
| 10 | Row | Station | 3:14 | 5:13 | −1:59 |
| 11 | Run 6 | Run | 3:56 | 5:42 | −1:46 |
| 12 | Farmers Carry | Station | 1:37 | 2:56 | −1:19 |
| 13 | Run 7 | Run | 3:56 | 5:46 | −1:50 |
| 14 | Sandbag Lunges | Station | 3:40 | 5:38 | −1:58 |
| 15 | Run 8 | Run | 4:03 | 5:50 | −1:47 |
| 16 | Wall Balls | Station | 4:21 | 6:08 | −1:47 |
| Roxzone | Transition | 5:20 | 6:24 | −1:04 | |
| Finish | 1:03:21 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 3:46 (run 4), slowest 4:03 (run 8).
- Transitions
- 5:20 in the Roxzone, 8.4% of the race. Sharper than the division average by 1:04.
- Weakest station
- SkiErg at 3:24, −1:50 against the division and in the 100% percentile for this segment.