Theo Lopez
HYROX Manchester 2026 · Men · 30-34
Theo Lopez · HYROX Manchester 2026 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:11run 1
- Slowest
- 3:40run 8
- Half split
- +1:00
Dotted line is the division average for each run.
- SkiErg3:22−1:52100%
- Sled Push2:28−1:31100%
- Sled Pull2:46−2:40100%
- Burpee Broad Jump4:19−2:22100%
- Row3:01−2:12100%
- Farmers Carry1:41−1:15100%
- Sandbag Lunges3:22−2:16100%
- Wall Balls2:35−3:33100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:446.8% of the race
Sharper transitions than the division average — 2:40 of free time banked.
1.18strength
27:42 running, 23:34 on stations. You spend less time on stations than your division does — the running is where the time is.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Theo Lopez
HYROX Manchester 2026 · Men · 30-34 · ESP
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:00
Overall
4th
of 1,691
Age group
2nd
30-34
Percentile
100%
of this division
Where the time went
| Running | 27:42 | 44:48 | −17:06 | 50% |
|---|---|---|---|---|
| Stations | 23:34 | 41:15 | −17:41 | 43% |
| Roxzone | 3:44 | 6:24 | −2:40 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:11 | 5:22 | −2:11 |
| 2 | SkiErg | Station | 3:22 | 5:14 | −1:52 |
| 3 | Run 2 | Run | 3:23 | 5:26 | −2:03 |
| 4 | Sled Push | Station | 2:28 | 3:59 | −1:31 |
| 5 | Run 3 | Run | 3:22 | 5:30 | −2:08 |
| 6 | Sled Pull | Station | 2:46 | 5:26 | −2:40 |
| 7 | Run 4 | Run | 3:25 | 5:34 | −2:09 |
| 8 | Burpee Broad Jump | Station | 4:19 | 6:41 | −2:22 |
| 9 | Run 5 | Run | 3:34 | 5:38 | −2:04 |
| 10 | Row | Station | 3:01 | 5:13 | −2:12 |
| 11 | Run 6 | Run | 3:36 | 5:42 | −2:06 |
| 12 | Farmers Carry | Station | 1:41 | 2:56 | −1:15 |
| 13 | Run 7 | Run | 3:31 | 5:46 | −2:15 |
| 14 | Sandbag Lunges | Station | 3:22 | 5:38 | −2:16 |
| 15 | Run 8 | Run | 3:40 | 5:50 | −2:10 |
| 16 | Wall Balls | Station | 2:35 | 6:08 | −3:33 |
| Roxzone | Transition | 3:44 | 6:24 | −2:40 | |
| Finish | 55:00 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:00 slower than the first. Consistency 58/100. Fastest run 3:11 (run 1), slowest 3:40 (run 8).
- Transitions
- 3:44 in the Roxzone, 6.8% of the race. Sharper than the division average by 2:40.
- Weakest station
- SkiErg at 3:22, −1:52 against the division and in the 100% percentile for this segment.