HYROX Manchester 2026 · Men · 40-44
Mason Blackwood · HYROX Manchester 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:50run 2
- Slowest
- 5:12run 6
- Half split
- +0:24
Dotted line is the division average for each run.
- Wall Balls7:09+1:0117%
- Sled Push4:23+0:2430%
- Sandbag Lunges5:54+0:1641%
- Row5:26+0:1342%
- SkiErg4:35−0:3975%
- Farmers Carry2:27−0:2983%
- Sled Pull4:31−0:5584%
- Burpee Broad Jump5:31−1:1085%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:245.2% of the race
Sharper transitions than the division average — 2:00 of free time banked.
1.00runner
40:04 running, 39:56 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Men median and you finish 421st instead of 462nd.
- Your split
- 7:09
- Median
- 6:08
- Time saved
- 1:01
- Places gained
- +41
Projected against the 1,691 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Mason Blackwood
HYROX Manchester 2026 · Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:24:24
Overall
462nd
of 1,691
Age group
45th
40-44
Percentile
73%
of this division
Where the time went
| Running | 40:04 | 44:48 | −4:44 | 47% |
|---|---|---|---|---|
| Stations | 39:56 | 41:15 | −1:19 | 47% |
| Roxzone | 4:24 | 6:24 | −2:00 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:00 | 5:22 | −0:22 |
| 2 | SkiErg | Station | 4:35 | 5:14 | −0:39 |
| 3 | Run 2 | Run | 4:50 | 5:26 | −0:36 |
| 4 | Sled Push | Station | 4:23 | 3:59 | +0:24 |
| 5 | Run 3 | Run | 5:04 | 5:30 | −0:26 |
| 6 | Sled Pull | Station | 4:31 | 5:26 | −0:55 |
| 7 | Run 4 | Run | 4:56 | 5:34 | −0:38 |
| 8 | Burpee Broad Jump | Station | 5:31 | 6:41 | −1:10 |
| 9 | Run 5 | Run | 4:55 | 5:38 | −0:43 |
| 10 | Row | Station | 5:26 | 5:13 | +0:13 |
| 11 | Run 6 | Run | 5:12 | 5:42 | −0:30 |
| 12 | Farmers Carry | Station | 2:27 | 2:56 | −0:29 |
| 13 | Run 7 | Run | 4:58 | 5:46 | −0:48 |
| 14 | Sandbag Lunges | Station | 5:54 | 5:38 | +0:16 |
| 15 | Run 8 | Run | 5:09 | 5:50 | −0:41 |
| 16 | Wall Balls | Station | 7:09 | 6:08 | +1:01 |
| Roxzone | Transition | 4:24 | 6:24 | −2:00 | |
| Finish | 1:24:24 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 77/100. Fastest run 4:50 (run 2), slowest 5:12 (run 6).
- Transitions
- 4:24 in the Roxzone, 5.2% of the race. Sharper than the division average by 2:00.
- Weakest station
- Wall Balls at 7:09, +1:01 against the division and in the 17% percentile for this segment. Strongest is Burpee Broad Jump at 85%.
- What one change is worth
- Bringing Wall Balls to the division median (6:08) saves 1:01 and moves this result from 462nd to 421st — 41 places. Every other split held fixed.