Isaac Watson
HYROX Manchester 2026 · Men · 40-44
Isaac Watson · HYROX Manchester 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:31run 2
- Slowest
- 4:08run 8
- Half split
- +1:28
Dotted line is the division average for each run.
- Wall Balls5:19−0:4977%
- Row4:05−1:0893%
- Sled Push3:02−0:5798%
- SkiErg3:17−1:57100%
- Sled Pull3:40−1:46100%
- Burpee Broad Jump4:05−2:36100%
- Farmers Carry1:45−1:11100%
- Sandbag Lunges3:51−1:47100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:178.1% of the race
Sharper transitions than the division average — 1:07 of free time banked.
1.05balanced
30:38 running, 29:04 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Isaac Watson
HYROX Manchester 2026 · Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:04:59
Overall
47th
of 1,691
Age group
3rd
40-44
Percentile
97%
of this division
Where the time went
| Running | 30:38 | 44:48 | −14:10 | 47% |
|---|---|---|---|---|
| Stations | 29:04 | 41:15 | −12:11 | 45% |
| Roxzone | 5:17 | 6:24 | −1:07 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:32 | 5:22 | −1:50 |
| 2 | SkiErg | Station | 3:17 | 5:14 | −1:57 |
| 3 | Run 2 | Run | 3:31 | 5:26 | −1:55 |
| 4 | Sled Push | Station | 3:02 | 3:59 | −0:57 |
| 5 | Run 3 | Run | 3:46 | 5:30 | −1:44 |
| 6 | Sled Pull | Station | 3:40 | 5:26 | −1:46 |
| 7 | Run 4 | Run | 3:46 | 5:34 | −1:48 |
| 8 | Burpee Broad Jump | Station | 4:05 | 6:41 | −2:36 |
| 9 | Run 5 | Run | 3:53 | 5:38 | −1:45 |
| 10 | Row | Station | 4:05 | 5:13 | −1:08 |
| 11 | Run 6 | Run | 3:57 | 5:42 | −1:45 |
| 12 | Farmers Carry | Station | 1:45 | 2:56 | −1:11 |
| 13 | Run 7 | Run | 4:05 | 5:46 | −1:41 |
| 14 | Sandbag Lunges | Station | 3:51 | 5:38 | −1:47 |
| 15 | Run 8 | Run | 4:08 | 5:50 | −1:42 |
| 16 | Wall Balls | Station | 5:19 | 6:08 | −0:49 |
| Roxzone | Transition | 5:17 | 6:24 | −1:07 | |
| Finish | 1:04:59 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:28 slower than the first. Consistency 44/100. Fastest run 3:31 (run 2), slowest 4:08 (run 8).
- Transitions
- 5:17 in the Roxzone, 8.1% of the race. Sharper than the division average by 1:07.
- Weakest station
- Wall Balls at 5:19, −0:49 against the division and in the 77% percentile for this segment. Strongest is SkiErg at 100%.