HYROX Manchester 2026 · Men · 30-34
Muhammad Doyle · HYROX Manchester 2026 · Men · suthperformance.com/results
Finish
1:24:58
Overall
483rd
of 1,691
Age group
112th
30-34
Percentile
71%
Faster than 71% of Men
Roxzone7:02+0:38
- Division average
- 6:24
- Share of race
- 8.3%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 4:36run 1
- Slowest
- 5:16run 8
- Half split
- +1:31
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Farmers Carry3:10+0:1434%
- SkiErg5:14±0:0050%
- Burpee Broad Jump6:41±0:0050%
- Sled Push3:55−0:0453%
- Row5:03−0:1056%
- Sled Pull5:02−0:2465%
- Sandbag Lunges4:35−1:0387%
- Wall Balls4:45−1:2395%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
7:028.3% of the race
In line with the division average.
1.03runner
39:31 running, 38:25 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Farmers Carry to the Men median and you finish 474th instead of 483rd.
- Your split
- 3:10
- Median
- 2:56
- Time saved
- 0:14
- Places gained
- +9
Projected against the 1,691 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Muhammad Doyle
HYROX Manchester 2026 · Men · 30-34 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:24:58
Overall
483rd
of 1,691
Age group
112th
30-34
Percentile
71%
of this division
Where the time went
| Running | 39:31 | 44:48 | −5:17 | 47% |
|---|---|---|---|---|
| Stations | 38:25 | 41:15 | −2:50 | 45% |
| Roxzone | 7:02 | 6:24 | +0:38 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:36 | 5:22 | −0:46 |
| 2 | SkiErg | Station | 5:14 | 5:14 | ±0:00 |
| 3 | Run 2 | Run | 4:41 | 5:26 | −0:45 |
| 4 | Sled Push | Station | 3:55 | 3:59 | −0:04 |
| 5 | Run 3 | Run | 4:44 | 5:30 | −0:46 |
| 6 | Sled Pull | Station | 5:02 | 5:26 | −0:24 |
| 7 | Run 4 | Run | 4:59 | 5:34 | −0:35 |
| 8 | Burpee Broad Jump | Station | 6:41 | 6:41 | ±0:00 |
| 9 | Run 5 | Run | 4:53 | 5:38 | −0:45 |
| 10 | Row | Station | 5:03 | 5:13 | −0:10 |
| 11 | Run 6 | Run | 5:14 | 5:42 | −0:28 |
| 12 | Farmers Carry | Station | 3:10 | 2:56 | +0:14 |
| 13 | Run 7 | Run | 5:08 | 5:46 | −0:38 |
| 14 | Sandbag Lunges | Station | 4:35 | 5:38 | −1:03 |
| 15 | Run 8 | Run | 5:16 | 5:50 | −0:34 |
| 16 | Wall Balls | Station | 4:45 | 6:08 | −1:23 |
| Roxzone | Transition | 7:02 | 6:24 | +0:38 | |
| Finish | 1:24:58 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:31 slower than the first. Consistency 51/100. Fastest run 4:36 (run 1), slowest 5:16 (run 8).
- Transitions
- 7:02 in the Roxzone, 8.3% of the race. In line with the division average.
- Weakest station
- Farmers Carry at 3:10, +0:14 against the division and in the 34% percentile for this segment. Strongest is Wall Balls at 95%.
- What one change is worth
- Bringing Farmers Carry to the division median (2:56) saves 0:14 and moves this result from 483rd to 474th — 9 places. Every other split held fixed.