HYROX Manchester 2026 · Men · 30-34
Archie Watson · HYROX Manchester 2026 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:53run 3
- Slowest
- 4:08run 4
- Half split
- +0:26
Dotted line is the division average for each run.
- Farmers Carry2:20−0:3691%
- Sandbag Lunges4:18−1:2097%
- Row3:55−1:18100%
- SkiErg3:26−1:48100%
- Sled Push2:58−1:01100%
- Sled Pull4:04−1:22100%
- Burpee Broad Jump4:39−2:02100%
- Wall Balls4:20−1:48100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:365.5% of the race
Sharper transitions than the division average — 2:48 of free time banked.
1.07balanced
32:10 running, 30:00 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Archie Watson
HYROX Manchester 2026 · Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:05:46
Overall
55th
of 1,691
Age group
24th
30-34
Percentile
97%
of this division
Where the time went
| Running | 32:10 | 44:48 | −12:38 | 49% |
|---|---|---|---|---|
| Stations | 30:00 | 41:15 | −11:15 | 46% |
| Roxzone | 3:36 | 6:24 | −2:48 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:55 | 5:22 | −1:27 |
| 2 | SkiErg | Station | 3:26 | 5:14 | −1:48 |
| 3 | Run 2 | Run | 3:56 | 5:26 | −1:30 |
| 4 | Sled Push | Station | 2:58 | 3:59 | −1:01 |
| 5 | Run 3 | Run | 3:53 | 5:30 | −1:37 |
| 6 | Sled Pull | Station | 4:04 | 5:26 | −1:22 |
| 7 | Run 4 | Run | 4:08 | 5:34 | −1:26 |
| 8 | Burpee Broad Jump | Station | 4:39 | 6:41 | −2:02 |
| 9 | Run 5 | Run | 4:03 | 5:38 | −1:35 |
| 10 | Row | Station | 3:55 | 5:13 | −1:18 |
| 11 | Run 6 | Run | 4:03 | 5:42 | −1:39 |
| 12 | Farmers Carry | Station | 2:20 | 2:56 | −0:36 |
| 13 | Run 7 | Run | 4:06 | 5:46 | −1:40 |
| 14 | Sandbag Lunges | Station | 4:18 | 5:38 | −1:20 |
| 15 | Run 8 | Run | 4:06 | 5:50 | −1:44 |
| 16 | Wall Balls | Station | 4:20 | 6:08 | −1:48 |
| Roxzone | Transition | 3:36 | 6:24 | −2:48 | |
| Finish | 1:05:46 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 78/100. Fastest run 3:53 (run 3), slowest 4:08 (run 4).
- Transitions
- 3:36 in the Roxzone, 5.5% of the race. Sharper than the division average by 2:48.
- Weakest station
- Farmers Carry at 2:20, −0:36 against the division and in the 91% percentile for this segment. Strongest is SkiErg at 100%.