HYROX Manchester 2026 · Men · 30-34
Finley Martinez · HYROX Manchester 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:09run 1
- Slowest
- 5:58run 8
- Half split
- +1:52
Dotted line is the division average for each run.
- Sled Pull5:43+0:1740%
- Burpee Broad Jump6:51+0:1045%
- Farmers Carry2:57+0:0149%
- SkiErg5:02−0:1258%
- Row4:50−0:2365%
- Sandbag Lunges5:03−0:3571%
- Sled Push3:28−0:3176%
- Wall Balls3:55−2:13100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:456.6% of the race
Sharper transitions than the division average — 0:39 of free time banked.
1.17strength
44:10 running, 37:49 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Sled Pull to the Men median and you finish 597th instead of 604th.
- Your split
- 5:43
- Median
- 5:26
- Time saved
- 0:17
- Places gained
- +7
Projected against the 1,691 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Finley Martinez
HYROX Manchester 2026 · Men · 30-34 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:27:44
Overall
604th
of 1,691
Age group
142nd
30-34
Percentile
64%
of this division
Where the time went
| Running | 44:10 | 44:48 | −0:38 | 50% |
|---|---|---|---|---|
| Stations | 37:49 | 41:15 | −3:26 | 43% |
| Roxzone | 5:45 | 6:24 | −0:39 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:09 | 5:22 | −0:13 |
| 2 | SkiErg | Station | 5:02 | 5:14 | −0:12 |
| 3 | Run 2 | Run | 5:10 | 5:26 | −0:16 |
| 4 | Sled Push | Station | 3:28 | 3:59 | −0:31 |
| 5 | Run 3 | Run | 5:27 | 5:30 | −0:03 |
| 6 | Sled Pull | Station | 5:43 | 5:26 | +0:17 |
| 7 | Run 4 | Run | 5:23 | 5:34 | −0:11 |
| 8 | Burpee Broad Jump | Station | 6:51 | 6:41 | +0:10 |
| 9 | Run 5 | Run | 5:43 | 5:38 | +0:05 |
| 10 | Row | Station | 4:50 | 5:13 | −0:23 |
| 11 | Run 6 | Run | 5:38 | 5:42 | −0:04 |
| 12 | Farmers Carry | Station | 2:57 | 2:56 | +0:01 |
| 13 | Run 7 | Run | 5:42 | 5:46 | −0:04 |
| 14 | Sandbag Lunges | Station | 5:03 | 5:38 | −0:35 |
| 15 | Run 8 | Run | 5:58 | 5:50 | +0:08 |
| 16 | Wall Balls | Station | 3:55 | 6:08 | −2:13 |
| Roxzone | Transition | 5:45 | 6:24 | −0:39 | |
| Finish | 1:27:44 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:52 slower than the first. Consistency 52/100. Fastest run 5:09 (run 1), slowest 5:58 (run 8).
- Transitions
- 5:45 in the Roxzone, 6.6% of the race. Sharper than the division average by 0:39.
- Weakest station
- Sled Pull at 5:43, +0:17 against the division and in the 40% percentile for this segment. Strongest is Wall Balls at 100%.
- What one change is worth
- Bringing Sled Pull to the division median (5:26) saves 0:17 and moves this result from 604th to 597th — 7 places. Every other split held fixed.