HYROX Manchester 2026 · Men · 25-29
Henry Hoffmann · HYROX Manchester 2026 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:57run 1
- Slowest
- 4:14run 8
- Half split
- +0:33
Dotted line is the division average for each run.
- Wall Balls5:21−0:4776%
- Row4:28−0:4579%
- Farmers Carry2:23−0:3388%
- SkiErg3:24−1:50100%
- Sled Push2:51−1:08100%
- Sled Pull3:50−1:36100%
- Burpee Broad Jump4:15−2:26100%
- Sandbag Lunges3:58−1:40100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:356.8% of the race
Sharper transitions than the division average — 1:49 of free time banked.
1.07balanced
32:29 running, 30:30 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Henry Hoffmann
HYROX Manchester 2026 · Men · 25-29 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:07:34
Overall
66th
of 1,691
Age group
8th
25-29
Percentile
96%
of this division
Where the time went
| Running | 32:29 | 44:48 | −12:19 | 48% |
|---|---|---|---|---|
| Stations | 30:30 | 41:15 | −10:45 | 45% |
| Roxzone | 4:35 | 6:24 | −1:49 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:57 | 5:22 | −1:25 |
| 2 | SkiErg | Station | 3:24 | 5:14 | −1:50 |
| 3 | Run 2 | Run | 3:57 | 5:26 | −1:29 |
| 4 | Sled Push | Station | 2:51 | 3:59 | −1:08 |
| 5 | Run 3 | Run | 4:04 | 5:30 | −1:26 |
| 6 | Sled Pull | Station | 3:50 | 5:26 | −1:36 |
| 7 | Run 4 | Run | 4:00 | 5:34 | −1:34 |
| 8 | Burpee Broad Jump | Station | 4:15 | 6:41 | −2:26 |
| 9 | Run 5 | Run | 4:08 | 5:38 | −1:30 |
| 10 | Row | Station | 4:28 | 5:13 | −0:45 |
| 11 | Run 6 | Run | 4:02 | 5:42 | −1:40 |
| 12 | Farmers Carry | Station | 2:23 | 2:56 | −0:33 |
| 13 | Run 7 | Run | 4:07 | 5:46 | −1:39 |
| 14 | Sandbag Lunges | Station | 3:58 | 5:38 | −1:40 |
| 15 | Run 8 | Run | 4:14 | 5:50 | −1:36 |
| 16 | Wall Balls | Station | 5:21 | 6:08 | −0:47 |
| Roxzone | Transition | 4:35 | 6:24 | −1:49 | |
| Finish | 1:07:34 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 77/100. Fastest run 3:57 (run 1), slowest 4:14 (run 8).
- Transitions
- 4:35 in the Roxzone, 6.8% of the race. Sharper than the division average by 1:49.
- Weakest station
- Wall Balls at 5:21, −0:47 against the division and in the 76% percentile for this segment. Strongest is SkiErg at 100%.