William Lee

HYROX Manchester 2026 · Men · 30-34

Full race report

William Lee · HYROX Manchester 2026 · Men · suthperformance.com/results

Finish

1:29:47

Overall

699th

of 1,691

Age group

155th

30-34

Percentile

59%

Faster than 59% of Men

[ THE RACE ]Width is time · tap a segment

Wall Balls7:43+1:35

Division average: 6:08
Share of race: 8.6%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 56/100 consistency

12345678

Fastest: 4:54run 2
Slowest: 5:35run 7
Half split: +1:38

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls7:43+1:350%
Sled Push4:12+0:1339%
Row5:24+0:1143%
SkiErg5:18+0:0447%
Farmers Carry2:52−0:0455%
Sandbag Lunges5:26−0:1257%
Burpee Broad Jump6:00−0:4170%
Sled Pull4:45−0:4175%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:036.7% of the race

In line with the division average.

[ WORK TO RUN ]

1.01runner

42:04 running, 41:40 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Wall Balls to the Men median and you finish 629th instead of 699th.

Your split: 7:43
Median: 6:08
Time saved: 1:35
Places gained: +70

Projected against the 1,691 finishers in this division, holding every other split fixed.

← Back to the full Men ranking

Finish

1:29:47

Overall

699th

of 1,691

Age group

155th

30-34

Percentile

59%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	42:04	44:48	−2:44	47%
Stations	41:40	41:15	+0:25	46%
Roxzone	6:03	6:24	−0:21	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:00	5:22	−0:22
2	SkiErg	Station	5:18	5:14	+0:04
3	Run 2	Run	4:54	5:26	−0:32
4	Sled Push	Station	4:12	3:59	+0:13
5	Run 3	Run	5:04	5:30	−0:26
6	Sled Pull	Station	4:45	5:26	−0:41
7	Run 4	Run	5:15	5:34	−0:19
8	Burpee Broad Jump	Station	6:00	6:41	−0:41
9	Run 5	Run	5:23	5:38	−0:15
10	Row	Station	5:24	5:13	+0:11
11	Run 6	Run	5:22	5:42	−0:20
12	Farmers Carry	Station	2:52	2:56	−0:04
13	Run 7	Run	5:35	5:46	−0:11
14	Sandbag Lunges	Station	5:26	5:38	−0:12
15	Run 8	Run	5:31	5:50	−0:19
16	Wall Balls	Station	7:43	6:08	+1:35
	Roxzone	Transition	6:03	6:24	−0:21
	Finish		1:29:47

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:38 slower than the first. Consistency 56/100. Fastest run 4:54 (run 2), slowest 5:35 (run 7).
Transitions: 6:03 in the Roxzone, 6.7% of the race. In line with the division average.
Weakest station: Wall Balls at 7:43, +1:35 against the division and in the 0% percentile for this segment. Strongest is Sled Pull at 75%.
What one change is worth: Bringing Wall Balls to the division median (6:08) saves 1:35 and moves this result from 699th to 629th — 70 places. Every other split held fixed.