HYROX Manchester 2026 · Men · 40-44
William Hoffmann · HYROX Manchester 2026 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.4%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:57run 1
- Slowest
- 4:15run 7
- Half split
- +0:24
Dotted line is the division average for each run.
- Sandbag Lunges4:41−0:5784%
- Farmers Carry2:21−0:3590%
- SkiErg3:17−1:57100%
- Sled Push2:48−1:11100%
- Sled Pull3:37−1:49100%
- Burpee Broad Jump5:00−1:41100%
- Row3:49−1:24100%
- Wall Balls4:16−1:52100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:137.7% of the race
Sharper transitions than the division average — 1:11 of free time banked.
1.11balanced
33:08 running, 29:49 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
William Hoffmann
HYROX Manchester 2026 · Men · 40-44 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:08:10
Overall
71st
of 1,691
Age group
6th
40-44
Percentile
96%
of this division
Where the time went
| Running | 33:08 | 44:48 | −11:40 | 49% |
|---|---|---|---|---|
| Stations | 29:49 | 41:15 | −11:26 | 44% |
| Roxzone | 5:13 | 6:24 | −1:11 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:57 | 5:22 | −1:25 |
| 2 | SkiErg | Station | 3:17 | 5:14 | −1:57 |
| 3 | Run 2 | Run | 4:11 | 5:26 | −1:15 |
| 4 | Sled Push | Station | 2:48 | 3:59 | −1:11 |
| 5 | Run 3 | Run | 4:04 | 5:30 | −1:26 |
| 6 | Sled Pull | Station | 3:37 | 5:26 | −1:49 |
| 7 | Run 4 | Run | 4:10 | 5:34 | −1:24 |
| 8 | Burpee Broad Jump | Station | 5:00 | 6:41 | −1:41 |
| 9 | Run 5 | Run | 4:10 | 5:38 | −1:28 |
| 10 | Row | Station | 3:49 | 5:13 | −1:24 |
| 11 | Run 6 | Run | 4:10 | 5:42 | −1:32 |
| 12 | Farmers Carry | Station | 2:21 | 2:56 | −0:35 |
| 13 | Run 7 | Run | 4:15 | 5:46 | −1:31 |
| 14 | Sandbag Lunges | Station | 4:41 | 5:38 | −0:57 |
| 15 | Run 8 | Run | 4:11 | 5:50 | −1:39 |
| 16 | Wall Balls | Station | 4:16 | 6:08 | −1:52 |
| Roxzone | Transition | 5:13 | 6:24 | −1:11 | |
| Finish | 1:08:10 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 3:57 (run 1), slowest 4:15 (run 7).
- Transitions
- 5:13 in the Roxzone, 7.7% of the race. Sharper than the division average by 1:11.
- Weakest station
- Sandbag Lunges at 4:41, −0:57 against the division and in the 84% percentile for this segment. Strongest is SkiErg at 100%.