NED
Dylan Jansen
HYROX Manchester 2026 · Men · 30-34
Dylan Jansen · HYROX Manchester 2026 · Men · suthperformance.com/results
Finish
1:30:24
Overall
739th
of 1,691
Age group
162nd
30-34
Percentile
56%
Faster than 56% of Men
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 5:21run 3
- Slowest
- 5:37run 6
- Half split
- +0:22
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Farmers Carry3:17+0:2126%
- Sled Push4:19+0:2033%
- Wall Balls6:36+0:2835%
- Burpee Broad Jump6:59+0:1841%
- Sandbag Lunges5:49+0:1143%
- Row5:08−0:0553%
- SkiErg4:44−0:3069%
- Sled Pull4:53−0:3370%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:035.6% of the race
Sharper transitions than the division average — 1:21 of free time banked.
1.04balanced
43:36 running, 41:45 on stations. Balanced against the division.
Bring your Farmers Carry to the Men median and you finish 723rd instead of 739th.
- Your split
- 3:17
- Median
- 2:56
- Time saved
- 0:21
- Places gained
- +16
Projected against the 1,691 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Dylan Jansen
HYROX Manchester 2026 · Men · 30-34 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:30:24
Overall
739th
of 1,691
Age group
162nd
30-34
Percentile
56%
of this division
Where the time went
| Running | 43:36 | 44:48 | −1:12 | 48% |
|---|---|---|---|---|
| Stations | 41:45 | 41:15 | +0:30 | 46% |
| Roxzone | 5:03 | 6:24 | −1:21 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:23 | 5:22 | +0:01 |
| 2 | SkiErg | Station | 4:44 | 5:14 | −0:30 |
| 3 | Run 2 | Run | 5:23 | 5:26 | −0:03 |
| 4 | Sled Push | Station | 4:19 | 3:59 | +0:20 |
| 5 | Run 3 | Run | 5:21 | 5:30 | −0:09 |
| 6 | Sled Pull | Station | 4:53 | 5:26 | −0:33 |
| 7 | Run 4 | Run | 5:30 | 5:34 | −0:04 |
| 8 | Burpee Broad Jump | Station | 6:59 | 6:41 | +0:18 |
| 9 | Run 5 | Run | 5:23 | 5:38 | −0:15 |
| 10 | Row | Station | 5:08 | 5:13 | −0:05 |
| 11 | Run 6 | Run | 5:37 | 5:42 | −0:05 |
| 12 | Farmers Carry | Station | 3:17 | 2:56 | +0:21 |
| 13 | Run 7 | Run | 5:31 | 5:46 | −0:15 |
| 14 | Sandbag Lunges | Station | 5:49 | 5:38 | +0:11 |
| 15 | Run 8 | Run | 5:28 | 5:50 | −0:22 |
| 16 | Wall Balls | Station | 6:36 | 6:08 | +0:28 |
| Roxzone | Transition | 5:03 | 6:24 | −1:21 | |
| Finish | 1:30:24 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 84/100. Fastest run 5:21 (run 3), slowest 5:37 (run 6).
- Transitions
- 5:03 in the Roxzone, 5.6% of the race. Sharper than the division average by 1:21.
- Weakest station
- Farmers Carry at 3:17, +0:21 against the division and in the 26% percentile for this segment. Strongest is Sled Pull at 70%.
- What one change is worth
- Bringing Farmers Carry to the division median (2:56) saves 0:21 and moves this result from 739th to 723rd — 16 places. Every other split held fixed.