Oscar Clarke
HYROX Manchester 2026 · Men · 45-49
Oscar Clarke · HYROX Manchester 2026 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.6%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:49run 1
- Slowest
- 4:23run 8
- Half split
- +1:23
Dotted line is the division average for each run.
- SkiErg4:33−0:4176%
- Sled Push3:24−0:3579%
- Farmers Carry2:30−0:2680%
- Burpee Broad Jump5:31−1:1085%
- Sandbag Lunges4:33−1:0588%
- Wall Balls4:38−1:3099%
- Sled Pull3:43−1:43100%
- Row3:31−1:42100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:106.0% of the race
Sharper transitions than the division average — 2:14 of free time banked.
1.00runner
32:29 running, 32:23 on stations. You run more of this race than your division does — the stations are where the time is.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Oscar Clarke
HYROX Manchester 2026 · Men · 45-49 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:09:02
Overall
77th
of 1,691
Age group
6th
45-49
Percentile
95%
of this division
Where the time went
| Running | 32:29 | 44:48 | −12:19 | 47% |
|---|---|---|---|---|
| Stations | 32:23 | 41:15 | −8:52 | 47% |
| Roxzone | 4:10 | 6:24 | −2:14 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:49 | 5:22 | −1:33 |
| 2 | SkiErg | Station | 4:33 | 5:14 | −0:41 |
| 3 | Run 2 | Run | 3:57 | 5:26 | −1:29 |
| 4 | Sled Push | Station | 3:24 | 3:59 | −0:35 |
| 5 | Run 3 | Run | 3:49 | 5:30 | −1:41 |
| 6 | Sled Pull | Station | 3:43 | 5:26 | −1:43 |
| 7 | Run 4 | Run | 3:58 | 5:34 | −1:36 |
| 8 | Burpee Broad Jump | Station | 5:31 | 6:41 | −1:10 |
| 9 | Run 5 | Run | 4:11 | 5:38 | −1:27 |
| 10 | Row | Station | 3:31 | 5:13 | −1:42 |
| 11 | Run 6 | Run | 4:14 | 5:42 | −1:28 |
| 12 | Farmers Carry | Station | 2:30 | 2:56 | −0:26 |
| 13 | Run 7 | Run | 4:08 | 5:46 | −1:38 |
| 14 | Sandbag Lunges | Station | 4:33 | 5:38 | −1:05 |
| 15 | Run 8 | Run | 4:23 | 5:50 | −1:27 |
| 16 | Wall Balls | Station | 4:38 | 6:08 | −1:30 |
| Roxzone | Transition | 4:10 | 6:24 | −2:14 | |
| Finish | 1:09:02 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:23 slower than the first. Consistency 53/100. Fastest run 3:49 (run 1), slowest 4:23 (run 8).
- Transitions
- 4:10 in the Roxzone, 6.0% of the race. Sharper than the division average by 2:14.
- Weakest station
- SkiErg at 4:33, −0:41 against the division and in the 76% percentile for this segment. Strongest is Sled Pull at 100%.