HYROX Manchester 2026 · Men · 16-24
Charlie Miller · HYROX Manchester 2026 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.6%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:59run 1
- Slowest
- 4:16run 4
- Half split
- +0:20
Dotted line is the division average for each run.
- Farmers Carry2:31−0:2578%
- Wall Balls5:14−0:5479%
- Row4:16−0:5786%
- SkiErg4:11−1:0390%
- Sled Pull4:11−1:1596%
- Sled Push2:47−1:12100%
- Burpee Broad Jump4:45−1:56100%
- Sandbag Lunges3:58−1:40100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:146.1% of the race
Sharper transitions than the division average — 2:10 of free time banked.
1.04balanced
33:14 running, 31:53 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Charlie Miller
HYROX Manchester 2026 · Men · 16-24 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:09:21
Overall
78th
of 1,691
Age group
8th
16-24
Percentile
95%
of this division
Where the time went
| Running | 33:14 | 44:48 | −11:34 | 48% |
|---|---|---|---|---|
| Stations | 31:53 | 41:15 | −9:22 | 46% |
| Roxzone | 4:14 | 6:24 | −2:10 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:59 | 5:22 | −1:23 |
| 2 | SkiErg | Station | 4:11 | 5:14 | −1:03 |
| 3 | Run 2 | Run | 4:09 | 5:26 | −1:17 |
| 4 | Sled Push | Station | 2:47 | 3:59 | −1:12 |
| 5 | Run 3 | Run | 4:03 | 5:30 | −1:27 |
| 6 | Sled Pull | Station | 4:11 | 5:26 | −1:15 |
| 7 | Run 4 | Run | 4:16 | 5:34 | −1:18 |
| 8 | Burpee Broad Jump | Station | 4:45 | 6:41 | −1:56 |
| 9 | Run 5 | Run | 4:13 | 5:38 | −1:25 |
| 10 | Row | Station | 4:16 | 5:13 | −0:57 |
| 11 | Run 6 | Run | 4:06 | 5:42 | −1:36 |
| 12 | Farmers Carry | Station | 2:31 | 2:56 | −0:25 |
| 13 | Run 7 | Run | 4:12 | 5:46 | −1:34 |
| 14 | Sandbag Lunges | Station | 3:58 | 5:38 | −1:40 |
| 15 | Run 8 | Run | 4:16 | 5:50 | −1:34 |
| 16 | Wall Balls | Station | 5:14 | 6:08 | −0:54 |
| Roxzone | Transition | 4:14 | 6:24 | −2:10 | |
| Finish | 1:09:21 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 77/100. Fastest run 3:59 (run 1), slowest 4:16 (run 4).
- Transitions
- 4:14 in the Roxzone, 6.1% of the race. Sharper than the division average by 2:10.
- Weakest station
- Farmers Carry at 2:31, −0:25 against the division and in the 78% percentile for this segment. Strongest is Sled Push at 100%.