Arthur Ryan
HYROX Manchester 2026 · Men · 35-39
Arthur Ryan · HYROX Manchester 2026 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.7%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:20run 1
- Slowest
- 3:36run 8
- Half split
- +0:33
Dotted line is the division average for each run.
- SkiErg2:45−2:29100%
- Sled Push2:43−1:16100%
- Sled Pull2:55−2:31100%
- Burpee Broad Jump4:38−2:03100%
- Row3:06−2:07100%
- Farmers Carry2:03−0:53100%
- Sandbag Lunges3:16−2:22100%
- Wall Balls3:31−2:37100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:555.2% of the race
Sharper transitions than the division average — 3:29 of free time banked.
1.11balanced
27:43 running, 24:57 on stations. Balanced against the division.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Arthur Ryan
HYROX Manchester 2026 · Men · 35-39 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:35
Overall
8th
of 1,691
Age group
3rd
35-39
Percentile
100%
of this division
Where the time went
| Running | 27:43 | 44:48 | −17:05 | 50% |
|---|---|---|---|---|
| Stations | 24:57 | 41:15 | −16:18 | 45% |
| Roxzone | 2:55 | 6:24 | −3:29 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:20 | 5:22 | −2:02 |
| 2 | SkiErg | Station | 2:45 | 5:14 | −2:29 |
| 3 | Run 2 | Run | 3:26 | 5:26 | −2:00 |
| 4 | Sled Push | Station | 2:43 | 3:59 | −1:16 |
| 5 | Run 3 | Run | 3:25 | 5:30 | −2:05 |
| 6 | Sled Pull | Station | 2:55 | 5:26 | −2:31 |
| 7 | Run 4 | Run | 3:24 | 5:34 | −2:10 |
| 8 | Burpee Broad Jump | Station | 4:38 | 6:41 | −2:03 |
| 9 | Run 5 | Run | 3:33 | 5:38 | −2:05 |
| 10 | Row | Station | 3:06 | 5:13 | −2:07 |
| 11 | Run 6 | Run | 3:27 | 5:42 | −2:15 |
| 12 | Farmers Carry | Station | 2:03 | 2:56 | −0:53 |
| 13 | Run 7 | Run | 3:32 | 5:46 | −2:14 |
| 14 | Sandbag Lunges | Station | 3:16 | 5:38 | −2:22 |
| 15 | Run 8 | Run | 3:36 | 5:50 | −2:14 |
| 16 | Wall Balls | Station | 3:31 | 6:08 | −2:37 |
| Roxzone | Transition | 2:55 | 6:24 | −3:29 | |
| Finish | 55:35 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 76/100. Fastest run 3:20 (run 1), slowest 3:36 (run 8).
- Transitions
- 2:55 in the Roxzone, 5.2% of the race. Sharper than the division average by 3:29.
- Weakest station
- SkiErg at 2:45, −2:29 against the division and in the 100% percentile for this segment.