Jack Doyle

HYROX Manchester 2026 · Men · 55-59

Full race report

Jack Doyle · HYROX Manchester 2026 · Men · suthperformance.com/results

Finish

1:09:31

Overall

82nd

of 1,691

Age group

1st

55-59

Percentile

95%

Faster than 95% of Men

[ THE RACE ]Width is time · tap a segment

Farmers Carry2:14−0:42

Division average: 2:56
Share of race: 3.2%
Verdict: Gained time

How to fix Farmers Carry →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 64/100 consistency

12345678

Fastest: 3:56run 1
Slowest: 4:23run 7
Half split: +0:58

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sandbag Lunges4:50−0:4878%
SkiErg4:25−0:4981%
Sled Pull4:35−0:5181%
Row4:00−1:1397%
Farmers Carry2:14−0:4298%
Sled Push3:01−0:5899%
Burpee Broad Jump4:56−1:45100%
Wall Balls3:07−3:01100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:456.8% of the race

Sharper transitions than the division average — 1:39 of free time banked.

[ WORK TO RUN ]

1.08balanced

33:38 running, 31:08 on stations. Balanced against the division.

[ WHAT IF ]

Your Sandbag Lunges is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Men ranking

Finish

1:09:31

Overall

82nd

of 1,691

Age group

1st

55-59

Percentile

95%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	33:38	44:48	−11:10	48%
Stations	31:08	41:15	−10:07	45%
Roxzone	4:45	6:24	−1:39	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:56	5:22	−1:26
2	SkiErg	Station	4:25	5:14	−0:49
3	Run 2	Run	4:02	5:26	−1:24
4	Sled Push	Station	3:01	3:59	−0:58
5	Run 3	Run	4:08	5:30	−1:22
6	Sled Pull	Station	4:35	5:26	−0:51
7	Run 4	Run	4:14	5:34	−1:20
8	Burpee Broad Jump	Station	4:56	6:41	−1:45
9	Run 5	Run	4:14	5:38	−1:24
10	Row	Station	4:00	5:13	−1:13
11	Run 6	Run	4:19	5:42	−1:23
12	Farmers Carry	Station	2:14	2:56	−0:42
13	Run 7	Run	4:23	5:46	−1:23
14	Sandbag Lunges	Station	4:50	5:38	−0:48
15	Run 8	Run	4:22	5:50	−1:28
16	Wall Balls	Station	3:07	6:08	−3:01
	Roxzone	Transition	4:45	6:24	−1:39
	Finish		1:09:31

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:58 slower than the first. Consistency 64/100. Fastest run 3:56 (run 1), slowest 4:23 (run 7).
Transitions: 4:45 in the Roxzone, 6.8% of the race. Sharper than the division average by 1:39.
Weakest station: Sandbag Lunges at 4:50, −0:48 against the division and in the 78% percentile for this segment. Strongest is Burpee Broad Jump at 100%.