HYROX Manchester 2026 · Men · 35-39
Arthur Hollis · HYROX Manchester 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:50run 2
- Slowest
- 4:14run 6
- Half split
- +1:05
Dotted line is the division average for each run.
- Sled Pull4:50−0:3672%
- Row4:26−0:4780%
- Sled Push3:22−0:3781%
- SkiErg4:22−0:5283%
- Farmers Carry2:17−0:3994%
- Burpee Broad Jump4:43−1:58100%
- Sandbag Lunges3:53−1:45100%
- Wall Balls4:08−2:00100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:057.3% of the race
Sharper transitions than the division average — 1:19 of free time banked.
1.01runner
32:29 running, 32:01 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sled Pull is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Arthur Hollis
HYROX Manchester 2026 · Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:09:35
Overall
84th
of 1,691
Age group
17th
35-39
Percentile
95%
of this division
Where the time went
| Running | 32:29 | 44:48 | −12:19 | 47% |
|---|---|---|---|---|
| Stations | 32:01 | 41:15 | −9:14 | 46% |
| Roxzone | 5:05 | 6:24 | −1:19 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:55 | 5:22 | −1:27 |
| 2 | SkiErg | Station | 4:22 | 5:14 | −0:52 |
| 3 | Run 2 | Run | 3:50 | 5:26 | −1:36 |
| 4 | Sled Push | Station | 3:22 | 3:59 | −0:37 |
| 5 | Run 3 | Run | 3:56 | 5:30 | −1:34 |
| 6 | Sled Pull | Station | 4:50 | 5:26 | −0:36 |
| 7 | Run 4 | Run | 4:01 | 5:34 | −1:33 |
| 8 | Burpee Broad Jump | Station | 4:43 | 6:41 | −1:58 |
| 9 | Run 5 | Run | 4:09 | 5:38 | −1:29 |
| 10 | Row | Station | 4:26 | 5:13 | −0:47 |
| 11 | Run 6 | Run | 4:14 | 5:42 | −1:28 |
| 12 | Farmers Carry | Station | 2:17 | 2:56 | −0:39 |
| 13 | Run 7 | Run | 4:10 | 5:46 | −1:36 |
| 14 | Sandbag Lunges | Station | 3:53 | 5:38 | −1:45 |
| 15 | Run 8 | Run | 4:14 | 5:50 | −1:36 |
| 16 | Wall Balls | Station | 4:08 | 6:08 | −2:00 |
| Roxzone | Transition | 5:05 | 6:24 | −1:19 | |
| Finish | 1:09:35 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:05 slower than the first. Consistency 64/100. Fastest run 3:50 (run 2), slowest 4:14 (run 6).
- Transitions
- 5:05 in the Roxzone, 7.3% of the race. Sharper than the division average by 1:19.
- Weakest station
- Sled Pull at 4:50, −0:36 against the division and in the 72% percentile for this segment. Strongest is Burpee Broad Jump at 100%.