HYROX Manchester 2026 · Men · 16-24
Logan Denholm · HYROX Manchester 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:16run 3
- Slowest
- 3:30run 7
- Half split
- +0:11
Dotted line is the division average for each run.
- SkiErg3:27−1:47100%
- Sled Push2:45−1:14100%
- Sled Pull3:41−1:45100%
- Burpee Broad Jump3:31−3:10100%
- Row3:28−1:45100%
- Farmers Carry1:38−1:18100%
- Sandbag Lunges3:17−2:21100%
- Wall Balls3:53−2:15100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:555.2% of the race
Sharper transitions than the division average — 3:29 of free time banked.
1.06balanced
27:09 running, 25:40 on stations. Balanced against the division.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Logan Denholm
HYROX Manchester 2026 · Men · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:44
Overall
9th
of 1,691
Age group
2nd
16-24
Percentile
99%
of this division
Where the time went
| Running | 27:09 | 44:48 | −17:39 | 49% |
|---|---|---|---|---|
| Stations | 25:40 | 41:15 | −15:35 | 46% |
| Roxzone | 2:55 | 6:24 | −3:29 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:21 | 5:22 | −2:01 |
| 2 | SkiErg | Station | 3:27 | 5:14 | −1:47 |
| 3 | Run 2 | Run | 3:24 | 5:26 | −2:02 |
| 4 | Sled Push | Station | 2:45 | 3:59 | −1:14 |
| 5 | Run 3 | Run | 3:16 | 5:30 | −2:14 |
| 6 | Sled Pull | Station | 3:41 | 5:26 | −1:45 |
| 7 | Run 4 | Run | 3:28 | 5:34 | −2:06 |
| 8 | Burpee Broad Jump | Station | 3:31 | 6:41 | −3:10 |
| 9 | Run 5 | Run | 3:22 | 5:38 | −2:16 |
| 10 | Row | Station | 3:28 | 5:13 | −1:45 |
| 11 | Run 6 | Run | 3:24 | 5:42 | −2:18 |
| 12 | Farmers Carry | Station | 1:38 | 2:56 | −1:18 |
| 13 | Run 7 | Run | 3:30 | 5:46 | −2:16 |
| 14 | Sandbag Lunges | Station | 3:17 | 5:38 | −2:21 |
| 15 | Run 8 | Run | 3:24 | 5:50 | −2:26 |
| 16 | Wall Balls | Station | 3:53 | 6:08 | −2:15 |
| Roxzone | Transition | 2:55 | 6:24 | −3:29 | |
| Finish | 55:44 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 80/100. Fastest run 3:16 (run 3), slowest 3:30 (run 7).
- Transitions
- 2:55 in the Roxzone, 5.2% of the race. Sharper than the division average by 3:29.
- Weakest station
- SkiErg at 3:27, −1:47 against the division and in the 100% percentile for this segment.