HYROX Manchester 2026 · Men · 30-34

Full race report
Finish
1:33:58
Overall
916th
of 1,691
Age group
204th
30-34
Percentile
46%
Faster than 46% of Men
[ THE RACE ]Width is time · tap a segment
Roxzone7:18+0:54
Division average
6:24
Share of race
7.8%
Verdict
Lost time
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Faded in the back half · 54/100 consistency
12345678
Fastest
5:19run 1
Slowest
6:15run 8
Half split
+1:31

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

7:187.8% of the race

0:54 slower than the division average. Transitions are the cheapest minutes in the sport to win back.

[ WORK TO RUN ]

1.13balanced

46:03 running, 40:37 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Men median and you finish 863rd instead of 916th.

Your split
6:55
Median
6:08
Time saved
0:47
Places gained
+53

Projected against the 1,691 finishers in this division, holding every other split fixed.

← Back to the full Men ranking