HYROX Manchester 2026 · Men · 50-54
Alexander Schmidt · HYROX Manchester 2026 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:58run 1
- Slowest
- 4:42run 8
- Half split
- +1:17
Dotted line is the division average for each run.
- Farmers Carry2:26−0:3084%
- Row4:17−0:5686%
- Sled Push3:12−0:4789%
- Wall Balls4:54−1:1490%
- Sled Pull4:07−1:1998%
- SkiErg3:48−1:26100%
- Burpee Broad Jump4:45−1:56100%
- Sandbag Lunges3:46−1:52100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:326.4% of the race
Sharper transitions than the division average — 1:52 of free time banked.
1.11balanced
34:35 running, 31:15 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alexander Schmidt
HYROX Manchester 2026 · Men · 50-54 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:10:22
Overall
94th
of 1,691
Age group
2nd
50-54
Percentile
94%
of this division
Where the time went
| Running | 34:35 | 44:48 | −10:13 | 49% |
|---|---|---|---|---|
| Stations | 31:15 | 41:15 | −10:00 | 44% |
| Roxzone | 4:32 | 6:24 | −1:52 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:58 | 5:22 | −1:24 |
| 2 | SkiErg | Station | 3:48 | 5:14 | −1:26 |
| 3 | Run 2 | Run | 4:09 | 5:26 | −1:17 |
| 4 | Sled Push | Station | 3:12 | 3:59 | −0:47 |
| 5 | Run 3 | Run | 4:12 | 5:30 | −1:18 |
| 6 | Sled Pull | Station | 4:07 | 5:26 | −1:19 |
| 7 | Run 4 | Run | 4:20 | 5:34 | −1:14 |
| 8 | Burpee Broad Jump | Station | 4:45 | 6:41 | −1:56 |
| 9 | Run 5 | Run | 4:19 | 5:38 | −1:19 |
| 10 | Row | Station | 4:17 | 5:13 | −0:56 |
| 11 | Run 6 | Run | 4:19 | 5:42 | −1:23 |
| 12 | Farmers Carry | Station | 2:26 | 2:56 | −0:30 |
| 13 | Run 7 | Run | 4:36 | 5:46 | −1:10 |
| 14 | Sandbag Lunges | Station | 3:46 | 5:38 | −1:52 |
| 15 | Run 8 | Run | 4:42 | 5:50 | −1:08 |
| 16 | Wall Balls | Station | 4:54 | 6:08 | −1:14 |
| Roxzone | Transition | 4:32 | 6:24 | −1:52 | |
| Finish | 1:10:22 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:17 slower than the first. Consistency 49/100. Fastest run 3:58 (run 1), slowest 4:42 (run 8).
- Transitions
- 4:32 in the Roxzone, 6.4% of the race. Sharper than the division average by 1:52.
- Weakest station
- Farmers Carry at 2:26, −0:30 against the division and in the 84% percentile for this segment. Strongest is SkiErg at 100%.