HYROX Manchester 2026 · Pro Doubles Men · 35-39
Joseph Turner · HYROX Manchester 2026 · Pro Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:04run 2
- Slowest
- 3:30run 7
- Half split
- +1:12
Dotted line is the division average for each run.
- Farmers Carry2:00+0:0148%
- Row3:30+0:0149%
- SkiErg3:34+0:0149%
- Sandbag Lunges3:46−0:0252%
- Sled Pull3:10−0:3077%
- Burpee Broad Jump3:49−0:3979%
- Sled Push2:09−0:3290%
- Wall Balls2:26−1:35100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:035.7% of the race
Sharper transitions than the division average — 1:15 of free time banked.
1.07balanced
26:10 running, 24:24 on stations. Balanced against the division.
Bring your Farmers Carry to the Pro Doubles Men median and you finish 21st.
- Your split
- 2:00
- Median
- 1:59
- Time saved
- 0:01
- Places gained
- —
Projected against the 329 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Joseph Turner
HYROX Manchester 2026 · Pro Doubles Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
53:37
Overall
21st
of 329
Age group
4th
35-39
Percentile
94%
of this division
Where the time went
| Running | 26:10 | 31:11 | −5:01 | 49% |
|---|---|---|---|---|
| Stations | 24:24 | 27:39 | −3:15 | 46% |
| Roxzone | 3:03 | 4:18 | −1:15 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:07 | 3:44 | −0:37 |
| 2 | SkiErg | Station | 3:34 | 3:33 | +0:01 |
| 3 | Run 2 | Run | 3:04 | 3:47 | −0:43 |
| 4 | Sled Push | Station | 2:09 | 2:41 | −0:32 |
| 5 | Run 3 | Run | 3:07 | 3:50 | −0:43 |
| 6 | Sled Pull | Station | 3:10 | 3:40 | −0:30 |
| 7 | Run 4 | Run | 3:11 | 3:52 | −0:41 |
| 8 | Burpee Broad Jump | Station | 3:49 | 4:28 | −0:39 |
| 9 | Run 5 | Run | 3:18 | 3:55 | −0:37 |
| 10 | Row | Station | 3:30 | 3:29 | +0:01 |
| 11 | Run 6 | Run | 3:24 | 3:58 | −0:34 |
| 12 | Farmers Carry | Station | 2:00 | 1:59 | +0:01 |
| 13 | Run 7 | Run | 3:30 | 4:01 | −0:31 |
| 14 | Sandbag Lunges | Station | 3:46 | 3:48 | −0:02 |
| 15 | Run 8 | Run | 3:29 | 4:04 | −0:35 |
| 16 | Wall Balls | Station | 2:26 | 4:01 | −1:35 |
| Roxzone | Transition | 3:03 | 4:18 | −1:15 | |
| Finish | 53:37 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:12 slower than the first. Consistency 50/100. Fastest run 3:04 (run 2), slowest 3:30 (run 7).
- Transitions
- 3:03 in the Roxzone, 5.7% of the race. Sharper than the division average by 1:15.
- Weakest station
- Farmers Carry at 2:00, +0:01 against the division and in the 48% percentile for this segment. Strongest is Wall Balls at 100%.
- What one change is worth
- Bringing Farmers Carry to the division median (1:59) saves 0:01 and moves this result from 21st to 21st — 0 places. Every other split held fixed.