Thomas King
HYROX Manchester 2026 · Pro Doubles Men · 16-24
Thomas King · HYROX Manchester 2026 · Pro Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:22run 1
- Slowest
- 3:37run 8
- Half split
- +0:07
Dotted line is the division average for each run.
- Wall Balls4:26+0:2529%
- Burpee Broad Jump3:54−0:3475%
- Sled Push2:12−0:2986%
- Farmers Carry1:37−0:2287%
- Sandbag Lunges3:01−0:4791%
- SkiErg2:48−0:4592%
- Row2:40−0:4997%
- Sled Pull2:44−0:56100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:145.9% of the race
Sharper transitions than the division average — 1:04 of free time banked.
1.20strength
28:09 running, 23:22 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Wall Balls to the Pro Doubles Men median and you finish 27th.
- Your split
- 4:26
- Median
- 4:01
- Time saved
- 0:25
- Places gained
- —
Projected against the 329 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Thomas King
HYROX Manchester 2026 · Pro Doubles Men · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
54:45
Overall
27th
of 329
Age group
3rd
16-24
Percentile
92%
of this division
Where the time went
| Running | 28:09 | 31:11 | −3:02 | 51% |
|---|---|---|---|---|
| Stations | 23:22 | 27:39 | −4:17 | 43% |
| Roxzone | 3:14 | 4:18 | −1:04 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:22 | 3:44 | −0:22 |
| 2 | SkiErg | Station | 2:48 | 3:33 | −0:45 |
| 3 | Run 2 | Run | 3:31 | 3:47 | −0:16 |
| 4 | Sled Push | Station | 2:12 | 2:41 | −0:29 |
| 5 | Run 3 | Run | 3:36 | 3:50 | −0:14 |
| 6 | Sled Pull | Station | 2:44 | 3:40 | −0:56 |
| 7 | Run 4 | Run | 3:32 | 3:52 | −0:20 |
| 8 | Burpee Broad Jump | Station | 3:54 | 4:28 | −0:34 |
| 9 | Run 5 | Run | 3:31 | 3:55 | −0:24 |
| 10 | Row | Station | 2:40 | 3:29 | −0:49 |
| 11 | Run 6 | Run | 3:33 | 3:58 | −0:25 |
| 12 | Farmers Carry | Station | 1:37 | 1:59 | −0:22 |
| 13 | Run 7 | Run | 3:27 | 4:01 | −0:34 |
| 14 | Sandbag Lunges | Station | 3:01 | 3:48 | −0:47 |
| 15 | Run 8 | Run | 3:37 | 4:04 | −0:27 |
| 16 | Wall Balls | Station | 4:26 | 4:01 | +0:25 |
| Roxzone | Transition | 3:14 | 4:18 | −1:04 | |
| Finish | 54:45 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 3:22 (run 1), slowest 3:37 (run 8).
- Transitions
- 3:14 in the Roxzone, 5.9% of the race. Sharper than the division average by 1:04.
- Weakest station
- Wall Balls at 4:26, +0:25 against the division and in the 29% percentile for this segment. Strongest is Sled Pull at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (4:01) saves 0:25 and moves this result from 27th to 27th — 0 places. Every other split held fixed.