HYROX Manchester 2026 · Pro Doubles Men · 25-29
William Walsh · HYROX Manchester 2026 · Pro Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:22run 1
- Slowest
- 4:01run 8
- Half split
- +1:18
Dotted line is the division average for each run.
- Sled Pull3:46+0:0645%
- Sled Push2:40−0:0151%
- SkiErg3:29−0:0454%
- Sandbag Lunges3:41−0:0756%
- Farmers Carry1:44−0:1575%
- Burpee Broad Jump3:51−0:3778%
- Wall Balls3:27−0:3478%
- Row2:49−0:4088%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:235.8% of the race
Sharper transitions than the division average — 0:55 of free time banked.
1.16balanced
29:28 running, 25:27 on stations. Balanced against the division.
Bring your Sled Pull to the Pro Doubles Men median and you finish 68th instead of 70th.
- Your split
- 3:46
- Median
- 3:40
- Time saved
- 0:06
- Places gained
- +2
Projected against the 329 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
William Walsh
HYROX Manchester 2026 · Pro Doubles Men · 25-29 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
58:18
Overall
70th
of 329
Age group
12th
25-29
Percentile
79%
of this division
Where the time went
| Running | 29:28 | 31:11 | −1:43 | 51% |
|---|---|---|---|---|
| Stations | 25:27 | 27:39 | −2:12 | 44% |
| Roxzone | 3:23 | 4:18 | −0:55 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:22 | 3:44 | −0:22 |
| 2 | SkiErg | Station | 3:29 | 3:33 | −0:04 |
| 3 | Run 2 | Run | 3:29 | 3:47 | −0:18 |
| 4 | Sled Push | Station | 2:40 | 2:41 | −0:01 |
| 5 | Run 3 | Run | 3:40 | 3:50 | −0:10 |
| 6 | Sled Pull | Station | 3:46 | 3:40 | +0:06 |
| 7 | Run 4 | Run | 3:34 | 3:52 | −0:18 |
| 8 | Burpee Broad Jump | Station | 3:51 | 4:28 | −0:37 |
| 9 | Run 5 | Run | 3:44 | 3:55 | −0:11 |
| 10 | Row | Station | 2:49 | 3:29 | −0:40 |
| 11 | Run 6 | Run | 3:43 | 3:58 | −0:15 |
| 12 | Farmers Carry | Station | 1:44 | 1:59 | −0:15 |
| 13 | Run 7 | Run | 3:55 | 4:01 | −0:06 |
| 14 | Sandbag Lunges | Station | 3:41 | 3:48 | −0:07 |
| 15 | Run 8 | Run | 4:01 | 4:04 | −0:03 |
| 16 | Wall Balls | Station | 3:27 | 4:01 | −0:34 |
| Roxzone | Transition | 3:23 | 4:18 | −0:55 | |
| Finish | 58:18 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:18 slower than the first. Consistency 45/100. Fastest run 3:22 (run 1), slowest 4:01 (run 8).
- Transitions
- 3:23 in the Roxzone, 5.8% of the race. Sharper than the division average by 0:55.
- Weakest station
- Sled Pull at 3:46, +0:06 against the division and in the 45% percentile for this segment. Strongest is Row at 88%.
- What one change is worth
- Bringing Sled Pull to the division median (3:40) saves 0:06 and moves this result from 70th to 68th — 2 places. Every other split held fixed.