HYROX Manchester 2026 · Pro Doubles Men · 40-44
Mohammed Hughes · HYROX Manchester 2026 · Pro Doubles Men · suthperformance.com/results
- Division average
- 4:18
- Share of race
- 8.5%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:55run 1
- Slowest
- 3:11run 8
- Half split
- +0:31
Dotted line is the division average for each run.
- SkiErg3:17−0:1665%
- Row3:09−0:2069%
- Sandbag Lunges3:23−0:2572%
- Sled Pull3:13−0:2775%
- Burpee Broad Jump3:52−0:3677%
- Farmers Carry1:38−0:2185%
- Sled Push1:56−0:45100%
- Wall Balls2:06−1:55100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:228.5% of the race
In line with the division average.
1.09balanced
24:35 running, 22:34 on stations. Balanced against the division.
Your SkiErg is already at or better than the Pro Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Mohammed Hughes
HYROX Manchester 2026 · Pro Doubles Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
51:31
Overall
9th
of 329
Age group
2nd
40-44
Percentile
98%
of this division
Where the time went
| Running | 24:35 | 31:11 | −6:36 | 48% |
|---|---|---|---|---|
| Stations | 22:34 | 27:39 | −5:05 | 44% |
| Roxzone | 4:22 | 4:18 | +0:04 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:55 | 3:44 | −0:49 |
| 2 | SkiErg | Station | 3:17 | 3:33 | −0:16 |
| 3 | Run 2 | Run | 2:56 | 3:47 | −0:51 |
| 4 | Sled Push | Station | 1:56 | 2:41 | −0:45 |
| 5 | Run 3 | Run | 3:02 | 3:50 | −0:48 |
| 6 | Sled Pull | Station | 3:13 | 3:40 | −0:27 |
| 7 | Run 4 | Run | 3:09 | 3:52 | −0:43 |
| 8 | Burpee Broad Jump | Station | 3:52 | 4:28 | −0:36 |
| 9 | Run 5 | Run | 3:09 | 3:55 | −0:46 |
| 10 | Row | Station | 3:09 | 3:29 | −0:20 |
| 11 | Run 6 | Run | 3:06 | 3:58 | −0:52 |
| 12 | Farmers Carry | Station | 1:38 | 1:59 | −0:21 |
| 13 | Run 7 | Run | 3:07 | 4:01 | −0:54 |
| 14 | Sandbag Lunges | Station | 3:23 | 3:48 | −0:25 |
| 15 | Run 8 | Run | 3:11 | 4:04 | −0:53 |
| 16 | Wall Balls | Station | 2:06 | 4:01 | −1:55 |
| Roxzone | Transition | 4:22 | 4:18 | +0:04 | |
| Finish | 51:31 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 69/100. Fastest run 2:55 (run 1), slowest 3:11 (run 8).
- Transitions
- 4:22 in the Roxzone, 8.5% of the race. In line with the division average.
- Weakest station
- SkiErg at 3:17, −0:16 against the division and in the 65% percentile for this segment. Strongest is Sled Push at 100%.