HYROX Manchester 2026 · Pro Doubles Women · 30-34
Saoirse White · HYROX Manchester 2026 · Pro Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:27run 1
- Slowest
- 3:47run 8
- Half split
- +0:38
Dotted line is the division average for each run.
- Wall Balls4:02−0:2166%
- Burpee Broad Jump4:12−0:3776%
- Farmers Carry1:44−0:2386%
- Sled Pull3:14−0:4588%
- Sled Push2:18−0:3389%
- SkiErg3:00−0:4892%
- Row2:35−1:12100%
- Sandbag Lunges3:03−1:05100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:045.5% of the race
Sharper transitions than the division average — 1:38 of free time banked.
1.19balanced
28:48 running, 24:08 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Pro Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Saoirse White
HYROX Manchester 2026 · Pro Doubles Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
56:00
Overall
1st
of 188
Age group
1st
30-34
Percentile
100%
of this division
Where the time went
| Running | 28:48 | 35:01 | −6:13 | 51% |
|---|---|---|---|---|
| Stations | 24:08 | 29:52 | −5:44 | 43% |
| Roxzone | 3:04 | 4:42 | −1:38 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:27 | 4:11 | −0:44 |
| 2 | SkiErg | Station | 3:00 | 3:48 | −0:48 |
| 3 | Run 2 | Run | 3:32 | 4:14 | −0:42 |
| 4 | Sled Push | Station | 2:18 | 2:51 | −0:33 |
| 5 | Run 3 | Run | 3:34 | 4:18 | −0:44 |
| 6 | Sled Pull | Station | 3:14 | 3:59 | −0:45 |
| 7 | Run 4 | Run | 3:32 | 4:21 | −0:49 |
| 8 | Burpee Broad Jump | Station | 4:12 | 4:49 | −0:37 |
| 9 | Run 5 | Run | 3:38 | 4:24 | −0:46 |
| 10 | Row | Station | 2:35 | 3:47 | −1:12 |
| 11 | Run 6 | Run | 3:39 | 4:27 | −0:48 |
| 12 | Farmers Carry | Station | 1:44 | 2:07 | −0:23 |
| 13 | Run 7 | Run | 3:39 | 4:31 | −0:52 |
| 14 | Sandbag Lunges | Station | 3:03 | 4:08 | −1:05 |
| 15 | Run 8 | Run | 3:47 | 4:35 | −0:48 |
| 16 | Wall Balls | Station | 4:02 | 4:23 | −0:21 |
| Roxzone | Transition | 3:04 | 4:42 | −1:38 | |
| Finish | 56:00 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 74/100. Fastest run 3:27 (run 1), slowest 3:47 (run 8).
- Transitions
- 3:04 in the Roxzone, 5.5% of the race. Sharper than the division average by 1:38.
- Weakest station
- Wall Balls at 4:02, −0:21 against the division and in the 66% percentile for this segment. Strongest is Row at 100%.