Hannah Roberts

HYROX Manchester 2026 · Pro Doubles Women · 30-34

Full race report

Hannah Roberts · HYROX Manchester 2026 · Pro Doubles Women · suthperformance.com/results

Finish

1:12:54

Overall

129th

of 188

Age group

46th

30-34

Percentile

32%

Faster than 32% of Pro Doubles Women

[ THE RACE ]Width is time · tap a segment

Sled Pull4:43+0:44

Division average: 3:59
Share of race: 6.5%
Verdict: Lost time

How to fix Sled Pull →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 68/100 consistency

12345678

Fastest: 4:23run 1
Slowest: 4:52run 8
Half split: +0:46

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Row4:31+0:4411%
Sled Pull4:43+0:4413%
Wall Balls4:40+0:1737%
SkiErg3:54+0:0645%
Sandbag Lunges4:09+0:0149%
Sled Push2:50−0:0151%
Farmers Carry2:06−0:0152%
Burpee Broad Jump4:38−0:1158%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:356.3% of the race

In line with the division average.

[ WORK TO RUN ]

1.17balanced

36:48 running, 31:31 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Row to the Pro Doubles Women median and you finish 118th instead of 129th.

Your split: 4:31
Median: 3:47
Time saved: 0:44
Places gained: +11

Projected against the 188 finishers in this division, holding every other split fixed.

← Back to the full Pro Doubles Women ranking

Finish

1:12:54

Overall

129th

of 188

Age group

46th

30-34

Percentile

32%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	36:48	35:01	+1:47	50%
Stations	31:31	29:52	+1:39	43%
Roxzone	4:35	4:42	−0:07	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:23	4:11	+0:12
2	SkiErg	Station	3:54	3:48	+0:06
3	Run 2	Run	4:24	4:14	+0:10
4	Sled Push	Station	2:50	2:51	−0:01
5	Run 3	Run	4:37	4:18	+0:19
6	Sled Pull	Station	4:43	3:59	+0:44
7	Run 4	Run	4:37	4:21	+0:16
8	Burpee Broad Jump	Station	4:38	4:49	−0:11
9	Run 5	Run	4:34	4:24	+0:10
10	Row	Station	4:31	3:47	+0:44
11	Run 6	Run	4:37	4:27	+0:10
12	Farmers Carry	Station	2:06	2:07	−0:01
13	Run 7	Run	4:44	4:31	+0:13
14	Sandbag Lunges	Station	4:09	4:08	+0:01
15	Run 8	Run	4:52	4:35	+0:17
16	Wall Balls	Station	4:40	4:23	+0:17
	Roxzone	Transition	4:35	4:42	−0:07
	Finish		1:12:54

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:46 slower than the first. Consistency 68/100. Fastest run 4:23 (run 1), slowest 4:52 (run 8).
Transitions: 4:35 in the Roxzone, 6.3% of the race. In line with the division average.
Weakest station: Row at 4:31, +0:44 against the division and in the 11% percentile for this segment. Strongest is Burpee Broad Jump at 58%.
What one change is worth: Bringing Row to the division median (3:47) saves 0:44 and moves this result from 129th to 118th — 11 places. Every other split held fixed.