Freya Turner
HYROX Manchester 2026 · Pro Doubles Women · 30-34
Freya Turner · HYROX Manchester 2026 · Pro Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:46run 1
- Slowest
- 4:03run 4
- Half split
- +0:36
Dotted line is the division average for each run.
- Sled Pull3:43−0:1663%
- Row3:19−0:2875%
- SkiErg3:13−0:3581%
- Farmers Carry1:47−0:2081%
- Sandbag Lunges3:22−0:4687%
- Burpee Broad Jump3:55−0:5487%
- Sled Push2:16−0:3591%
- Wall Balls3:15−1:08100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:356.0% of the race
Sharper transitions than the division average — 1:07 of free time banked.
1.27strength
31:34 running, 24:50 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Pull is already at or better than the Pro Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Freya Turner
HYROX Manchester 2026 · Pro Doubles Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
59:59
Overall
17th
of 188
Age group
7th
30-34
Percentile
91%
of this division
Where the time went
| Running | 31:34 | 35:01 | −3:27 | 53% |
|---|---|---|---|---|
| Stations | 24:50 | 29:52 | −5:02 | 41% |
| Roxzone | 3:35 | 4:42 | −1:07 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:46 | 4:11 | −0:25 |
| 2 | SkiErg | Station | 3:13 | 3:48 | −0:35 |
| 3 | Run 2 | Run | 3:48 | 4:14 | −0:26 |
| 4 | Sled Push | Station | 2:16 | 2:51 | −0:35 |
| 5 | Run 3 | Run | 3:52 | 4:18 | −0:26 |
| 6 | Sled Pull | Station | 3:43 | 3:59 | −0:16 |
| 7 | Run 4 | Run | 4:03 | 4:21 | −0:18 |
| 8 | Burpee Broad Jump | Station | 3:55 | 4:49 | −0:54 |
| 9 | Run 5 | Run | 3:57 | 4:24 | −0:27 |
| 10 | Row | Station | 3:19 | 3:47 | −0:28 |
| 11 | Run 6 | Run | 4:03 | 4:27 | −0:24 |
| 12 | Farmers Carry | Station | 1:47 | 2:07 | −0:20 |
| 13 | Run 7 | Run | 4:03 | 4:31 | −0:28 |
| 14 | Sandbag Lunges | Station | 3:22 | 4:08 | −0:46 |
| 15 | Run 8 | Run | 4:02 | 4:35 | −0:33 |
| 16 | Wall Balls | Station | 3:15 | 4:23 | −1:08 |
| Roxzone | Transition | 3:35 | 4:42 | −1:07 | |
| Finish | 59:59 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 72/100. Fastest run 3:46 (run 1), slowest 4:03 (run 4).
- Transitions
- 3:35 in the Roxzone, 6.0% of the race. Sharper than the division average by 1:07.
- Weakest station
- Sled Pull at 3:43, −0:16 against the division and in the 63% percentile for this segment. Strongest is Wall Balls at 100%.