Aoife Turner
HYROX Manchester 2026 · Pro Doubles Women · 35-39
Aoife Turner · HYROX Manchester 2026 · Pro Doubles Women · suthperformance.com/results
- Division average
- 4:08
- Share of race
- 6.8%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:31run 2
- Slowest
- 3:58run 8
- Half split
- +0:49
Dotted line is the division average for each run.
- Sandbag Lunges4:04−0:0453%
- SkiErg3:40−0:0857%
- Row3:34−0:1361%
- Sled Pull3:23−0:3680%
- Burpee Broad Jump4:00−0:4984%
- Sled Push2:18−0:3389%
- Wall Balls3:27−0:5693%
- Farmers Carry1:37−0:3097%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:207.2% of the race
In line with the division average.
1.14balanced
29:45 running, 26:03 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Pro Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Aoife Turner
HYROX Manchester 2026 · Pro Doubles Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:00:08
Overall
18th
of 188
Age group
4th
35-39
Percentile
91%
of this division
Where the time went
| Running | 29:45 | 35:01 | −5:16 | 49% |
|---|---|---|---|---|
| Stations | 26:03 | 29:52 | −3:49 | 43% |
| Roxzone | 4:20 | 4:42 | −0:22 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:34 | 4:11 | −0:37 |
| 2 | SkiErg | Station | 3:40 | 3:48 | −0:08 |
| 3 | Run 2 | Run | 3:31 | 4:14 | −0:43 |
| 4 | Sled Push | Station | 2:18 | 2:51 | −0:33 |
| 5 | Run 3 | Run | 3:38 | 4:18 | −0:40 |
| 6 | Sled Pull | Station | 3:23 | 3:59 | −0:36 |
| 7 | Run 4 | Run | 3:45 | 4:21 | −0:36 |
| 8 | Burpee Broad Jump | Station | 4:00 | 4:49 | −0:49 |
| 9 | Run 5 | Run | 3:41 | 4:24 | −0:43 |
| 10 | Row | Station | 3:34 | 3:47 | −0:13 |
| 11 | Run 6 | Run | 3:49 | 4:27 | −0:38 |
| 12 | Farmers Carry | Station | 1:37 | 2:07 | −0:30 |
| 13 | Run 7 | Run | 3:49 | 4:31 | −0:42 |
| 14 | Sandbag Lunges | Station | 4:04 | 4:08 | −0:04 |
| 15 | Run 8 | Run | 3:58 | 4:35 | −0:37 |
| 16 | Wall Balls | Station | 3:27 | 4:23 | −0:56 |
| Roxzone | Transition | 4:20 | 4:42 | −0:22 | |
| Finish | 1:00:08 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:49 slower than the first. Consistency 63/100. Fastest run 3:31 (run 2), slowest 3:58 (run 8).
- Transitions
- 4:20 in the Roxzone, 7.2% of the race. In line with the division average.
- Weakest station
- Sandbag Lunges at 4:04, −0:04 against the division and in the 53% percentile for this segment. Strongest is Farmers Carry at 97%.