Isla Reddy
HYROX Manchester 2026 · Pro Doubles Women · 30-34
Isla Reddy · HYROX Manchester 2026 · Pro Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:52run 1
- Slowest
- 4:21run 7
- Half split
- +1:04
Dotted line is the division average for each run.
- Wall Balls5:02+0:3920%
- Row3:45−0:0252%
- Burpee Broad Jump4:01−0:4883%
- Sled Pull3:12−0:4789%
- Farmers Carry1:42−0:2589%
- Sandbag Lunges3:09−0:5998%
- SkiErg2:45−1:03100%
- Sled Push2:07−0:44100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:456.1% of the race
Sharper transitions than the division average — 0:57 of free time banked.
1.26strength
32:24 running, 25:43 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Wall Balls to the Pro Doubles Women median and you finish 20th instead of 22nd.
- Your split
- 5:02
- Median
- 4:23
- Time saved
- 0:39
- Places gained
- +2
Projected against the 188 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Isla Reddy
HYROX Manchester 2026 · Pro Doubles Women · 30-34 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:52
Overall
22nd
of 188
Age group
9th
30-34
Percentile
89%
of this division
Where the time went
| Running | 32:24 | 35:01 | −2:37 | 52% |
|---|---|---|---|---|
| Stations | 25:43 | 29:52 | −4:09 | 42% |
| Roxzone | 3:45 | 4:42 | −0:57 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:52 | 4:11 | −0:19 |
| 2 | SkiErg | Station | 2:45 | 3:48 | −1:03 |
| 3 | Run 2 | Run | 3:53 | 4:14 | −0:21 |
| 4 | Sled Push | Station | 2:07 | 2:51 | −0:44 |
| 5 | Run 3 | Run | 3:52 | 4:18 | −0:26 |
| 6 | Sled Pull | Station | 3:12 | 3:59 | −0:47 |
| 7 | Run 4 | Run | 4:03 | 4:21 | −0:18 |
| 8 | Burpee Broad Jump | Station | 4:01 | 4:49 | −0:48 |
| 9 | Run 5 | Run | 4:03 | 4:24 | −0:21 |
| 10 | Row | Station | 3:45 | 3:47 | −0:02 |
| 11 | Run 6 | Run | 4:04 | 4:27 | −0:23 |
| 12 | Farmers Carry | Station | 1:42 | 2:07 | −0:25 |
| 13 | Run 7 | Run | 4:21 | 4:31 | −0:10 |
| 14 | Sandbag Lunges | Station | 3:09 | 4:08 | −0:59 |
| 15 | Run 8 | Run | 4:16 | 4:35 | −0:19 |
| 16 | Wall Balls | Station | 5:02 | 4:23 | +0:39 |
| Roxzone | Transition | 3:45 | 4:42 | −0:57 | |
| Finish | 1:01:52 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:04 slower than the first. Consistency 58/100. Fastest run 3:52 (run 1), slowest 4:21 (run 7).
- Transitions
- 3:45 in the Roxzone, 6.1% of the race. Sharper than the division average by 0:57.
- Weakest station
- Wall Balls at 5:02, +0:39 against the division and in the 20% percentile for this segment. Strongest is SkiErg at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (4:23) saves 0:39 and moves this result from 22nd to 20th — 2 places. Every other split held fixed.