HYROX Manchester 2026 · Pro Doubles Women · 40-44
Jessica Watson · HYROX Manchester 2026 · Pro Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:58run 1
- Slowest
- 4:26run 8
- Half split
- +1:11
Dotted line is the division average for each run.
- Wall Balls4:29+0:0645%
- Sled Pull4:02+0:0347%
- Sled Push2:39−0:1264%
- Sandbag Lunges3:35−0:3377%
- Row3:12−0:3581%
- Farmers Carry1:44−0:2386%
- Burpee Broad Jump3:48−1:0192%
- SkiErg2:59−0:4993%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:487.4% of the race
In line with the division average.
1.27strength
33:39 running, 26:28 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Wall Balls to the Pro Doubles Women median and you finish 39th.
- Your split
- 4:29
- Median
- 4:23
- Time saved
- 0:06
- Places gained
- —
Projected against the 188 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Jessica Watson
HYROX Manchester 2026 · Pro Doubles Women · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:04:55
Overall
39th
of 188
Age group
5th
40-44
Percentile
80%
of this division
Where the time went
| Running | 33:39 | 35:01 | −1:22 | 52% |
|---|---|---|---|---|
| Stations | 26:28 | 29:52 | −3:24 | 41% |
| Roxzone | 4:48 | 4:42 | +0:06 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:58 | 4:11 | −0:13 |
| 2 | SkiErg | Station | 2:59 | 3:48 | −0:49 |
| 3 | Run 2 | Run | 4:06 | 4:14 | −0:08 |
| 4 | Sled Push | Station | 2:39 | 2:51 | −0:12 |
| 5 | Run 3 | Run | 4:06 | 4:18 | −0:12 |
| 6 | Sled Pull | Station | 4:02 | 3:59 | +0:03 |
| 7 | Run 4 | Run | 4:04 | 4:21 | −0:17 |
| 8 | Burpee Broad Jump | Station | 3:48 | 4:49 | −1:01 |
| 9 | Run 5 | Run | 4:16 | 4:24 | −0:08 |
| 10 | Row | Station | 3:12 | 3:47 | −0:35 |
| 11 | Run 6 | Run | 4:19 | 4:27 | −0:08 |
| 12 | Farmers Carry | Station | 1:44 | 2:07 | −0:23 |
| 13 | Run 7 | Run | 4:24 | 4:31 | −0:07 |
| 14 | Sandbag Lunges | Station | 3:35 | 4:08 | −0:33 |
| 15 | Run 8 | Run | 4:26 | 4:35 | −0:09 |
| 16 | Wall Balls | Station | 4:29 | 4:23 | +0:06 |
| Roxzone | Transition | 4:48 | 4:42 | +0:06 | |
| Finish | 1:04:55 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:11 slower than the first. Consistency 62/100. Fastest run 3:58 (run 1), slowest 4:26 (run 8).
- Transitions
- 4:48 in the Roxzone, 7.4% of the race. In line with the division average.
- Weakest station
- Wall Balls at 4:29, +0:06 against the division and in the 45% percentile for this segment. Strongest is SkiErg at 93%.
- What one change is worth
- Bringing Wall Balls to the division median (4:23) saves 0:06 and moves this result from 39th to 39th — 0 places. Every other split held fixed.